If you’re considering meeting with a spine specialist in New York or elsewhere, asking the right questions is essential to under your diagnosis.
An experienced orthopedic specialist or physical therapist can help you get a clearer picture of your situation, understand the cause of your pain, and, crucially, how to treat it. Try to get as much detail as you can about your diagnosis so you can take steps towards healing.
Don’t be afraid to ask questions and ask for clarification if you’re unsure about anything you’ve discussed with your spine specialist.
Whether you’re visiting a spine specialist here in New York or beyond, be sure to ask the questions featured below.
What is causing my back pain?
Identifying the underlying cause of your back pain or discomfort is crucial. Be clear in your descriptions of the pain you feel and for how long you’ve suffered with it. Your spine specialist should be able to diagnose the source of your issues and suggest a course of treatment. Don’t hesitate to ask for further details on your diagnosis and its repercussions.
What are my treatment options?
Once your spine specialist has identified the root cause of your back pain, you can discuss a course of treatment. An experienced specialist will likely suggest both surgical and non-surgical options. These might include:
- Physical therapy
- Medications
- Corticosteroid Injections
- Surgery
Clarify what your options mean and what each one entails.
What are the risks and benefits of each treatment option?
There are potential risks and benefits with all treatment options. Your spine specialist should be clear about the pros and cons of each course of therapy. However, be sure to ask questions if you aren’t sure. Some good information to know includes:
- Is the treatment non-invasive or invasive?
- Success rates
- Recovery time
- Potential risks, both short and long-term
- Any surgical procedures involved
- The duration of any procedures
- The impact on your daily life and activities
- Costs
What is recovery like and how long will it take?
The type and severity of your condition will determine how long recovery takes and any further steps you may need to take.
Ensure you understand what’s involved with your recovery plan and how any course of treatment will affect your daily life.
It may be that you need only a few days rest, but more severe cases can require surgery and extensive periods of inactivity.
What lifestyle changes can I make to help me manage my pain?

Pain management may involve some changes to your daily lifestyle and activity levels. Ensure you understand how your condition affects your lifestyle and any physical changes you’ll need to make.
Some changes your spine specialist might suggest include:
- Regular physical exercise, with a focus on strengthening
- Posture improvements, like using a standing desk or lumbar support
- Maintaining a healthy weight and dietary changes
- Incorporating a stretching or flexibility routine into your day, like yoga
- Using proper lifting techniques when weightlifting or performing manual labor
- Drinking more water to improve muscle hydration
- Changing your footwear to a more supportive shoe
- Attempting to lower lifestyle stress, through meditation or breathing exercises
Some changes are easier to make than others. You can put together a plan of action with your spine specialist in New York, or wherever you’ve booked your appointment.
What should I look for in a spine specialist in New York?
Finding the right specialist is a key part of recovery. Don’t be afraid to shop around and do your research on different practitioners in your area. You must find someone who you’re comfortable with. Some factors to consider include:
- Specialization. Does a practice focus on a particular treatment or offer general therapy options?
- Their experience level
- Any accreditations, awards, and board certifications
- Any professional or academic affiliations they might have
- The treatment they specialize in, whether surgical, non-surgical, or more holistic
- Your chosen specialist should be someone you feel comfortable with
- Cost and insurance terms
- Location and accessibility for your personal needs
Of course, if you’re unsure about a specialist or their diagnosis, don’t be afraid to seek a second opinion from another professional or institution.
Ready to understand your back pain? Our experienced staff can help you diagnose your issue and start recovery. Book an appointment to get started.