Conservative therapy treatments can address your chronic pain without surgical intervention.
Does your back hurt after work? It could be due to how your workplace is designed.
Like other physical activities, gardening can be tough on your joints. But it doesn’t have to be if you utilize these joint-friendly tips.
Summertime is a great time to exercise, but just like in any season, that exercise can cause some common injuries if you aren’t careful. Check out these tips on how to avoid them!
Working out at home is a great way to stay fit, but home workouts can also lead to some common injuries if you aren’t careful. Learn how to prevent them.
The best way to feel confident going into your orthopedic surgery is to make sure you have all the information possible beforehand. Here are the questions to ask!
Physical therapy is the best way to reduce orthopedic pain, yet many people delay it, causing even more problems. Learn why it’s important to start your physical therapy as soon as possible. Maybe you sprained your shoulder reaching for an item on a shelf. Or you wrenched your knee playing basketball. Perhaps you’re coping with […]
Your knee might not actually be the root cause of your knee pain. In fact, knee pain could be a sign of orthopedic trouble in another part of your body. Learn more.
Does your shoulder feel painful? Is the joint hard to move? It could be because of a labral tear.
Ouch! You hurt your ankle. But is it a sprain, strain, or tear? Here’s how to tell the difference between these similar tendon and ligament injuries — and how to treat them.
Bowling is a fun, competitive activity whether you’re playing with friends or on a team. But it also puts a lot of stress on your shoulders, wrists, hands, and elbows.
orthopedic injuries to arise.
Although tailbone pain is usually temporary, it can still be very uncomfortable. Luckily, there are measures you can take to ease the discomfort.
Sitting at your desk all day can cause back pain. Will switching to a standing desk setup help? Read on to find out.