The New York Bone & Joint Specialists Blog

degenerative disc disease

Everything You Need to Know About Degenerative Disc Disease

Is your back pain caused by degenerative disc disease? Our guide outlines common symptoms and effective treatment options.

signs of an ACL Tear

5 Signs You Might Have an ACL Tear

ACL tears are common among athletes, but anyone can be affected by this debilitating knee injury.

relieve lower back pain

How to Relieve Lower Back Pain

Lower back pain can be debilitating. Here are five conditions that could be causing your discomfort, and treatment options to provide relief.

tech neck

Is Technology Causing Your Shoulder and Neck Pain?

Looking down at your phone or computer all day could be causing serious neck and shoulder pain. Here’s how you can find relief.

knee pain running

How to Prevent Knee Pain From Running

Do your knees ache when you hit the track? Try these four simple tips to protect your joints and avoid knee pain.

go to doctor for back pain

When Should You Go to the Doctor for Back Pain?

Rest and anti-inflammatory medication are often effective remedies for back pain. But if severe pain persists, it may be time to visit an orthopedic specialist.

stiff shoulders

Why Are My Shoulders Stiff?

Shoulder stiffness may be caused by a variety of orthopedic conditions. Fortunately, there are effective treatment options that can provide relief.

middle back pain

What’s Causing My Middle Back Pain?

Occurring between the base of the neck and the bottom of the rib cage, middle back pain can be debilitating. Fortunately, by identifying the cause, your doctor can build an effective treatment plan.

doctor knee pain

Should I See A Doctor for my Knee Pain?

Knee pain is common in athletes and patients of all ages. Our guide explains when it’s time to listen to the warning signs and see a doctor.

heal a dislocated shoulder

How to Heal a Dislocated Shoulder

Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.

interventional pain management

How Interventional Pain Management Can Help With Chronic Back Pain

Interventional pain management blocks pain signals from reaching the brain — creating a long-lasting treatment and reducing your reliance on pain medications.

back of knee pain

Here’s What Could be Causing Your Back of Knee Pain

Experiencing pain in the back of your knee? You could have one of these five common conditions.

Inside of Knee Pain

What is Causing Pain on the Inside of My Knee?

Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.

plantar fasciitis

The Podiatrist’s Guide to Plantar Fasciitis

Here’s what you need to know about the symptoms of plantar fasciitis and how to treat this common foot condition.

stay active with arthritis

6 Reasons It’s Important for People with Arthritis to Stay Active

If you’re suffering from arthritis, maintaining a regular exercise routine can help ease pain and delay the progression of the condition.

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