Upper back pain can often be alleviated by simple stretching exercises. Here are five to try before visiting an orthopedic specialist. If you sit at a desk all day or are constantly peering down at your smartphone, you may suffer from upper back pain. This pain often radiates along your shoulders and neck and even […]
Is a wobbly knee preventing you from walking comfortably? Here’s how you can get relief.
An aching hip is a common orthopedic problem, and it could be due to one of these four conditions. As orthopedic specialists, we frequently see patients complaining of hip pain, which isn’t surprising considering how often we use our hips to walk, climb stairs, and exercise. Hips are ball and socket joints in which a […]
If you experience pain when you bend your knees, it could be due to one of these three conditions. Your knee is an incredibly complex and resilient joint. Yet because it bears the lion’s share of your weight with each step, it is especially vulnerable to wear and tear. If your knees are damaged, the […]
If you’re suffering from chronic back pain, interventional pain management could help you find relief.
So your orthopedist has prescribed physical therapy to heal your injury. Now what?
Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.
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A rotator cuff tear can be painful, but in most cases, the injury can be treated with non-surgical methods.
Don’t let elbow pain keep you from enjoying a day at the golf course.
Physical therapy isn’t only for post-injury rehab — it can also help you boost flexibility and avoid injury in the first place.
Carpal tunnel syndrome and cubital tunnel syndrome share similar symptoms, but they are distinct conditions affecting different nerves in the elbow and wrist.
Our shoulders get a lot of use throughout the day, and are susceptible to painful arthritis. Here’s how to treat the condition.
Physical therapy is often the recommended method to heal a ruptured meniscus in the knee. In fact, patients generally find relief within weeks.
Some soreness after a workout is normal. But if pain is severe or persists for several days, it’s time to see a doctor.