The New York Bone & Joint Specialists Blog

Knee pain is common in athletes and patients of all ages. Our guide explains when it’s time to listen to the warning signs and see a doctor.

Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.

Interventional pain management blocks pain signals from reaching the brain — creating a long-lasting treatment and reducing your reliance on pain medications.

Experiencing pain in the back of your knee? You could have one of these five common conditions.

Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.

Here’s what you need to know about the symptoms of plantar fasciitis and how to treat this common foot condition.

If you’re suffering from arthritis, maintaining a regular exercise routine can help ease pain and delay the progression of the condition.

If you’re suffering from pain in your shoulder blades, there are effective treatment methods you can try at home.

If you’re suffering from neck pain, it may be the result of cervical radiculopathy, or a pinched nerve in the neck. Learn the common symptoms of this condition, and how you can get relief.

Your knees endure a lot of pressure when you lift weights. Here’s how to protect this vital joint from damage.

You don’t have to stop exercising when your back aches. Try these five low-impact activities to stay fit and manage your pain.

By adjusting your exercise routine and learning how to manage any injuries that arise, you can continue to enjoy your favorite activities well into your golden years.

Weightlifting during circuit training builds strength, but it can also be tough on your shoulders. Here are five tips to prevent common injuries.

Don’t let neck pain keep you down! Two of NYC’s top orthopedic specialists share tips on how to modify your workout routine to manage chronic pain.

Weightlifting is great exercise, but it puts a lot of pressure on your spine. Here’s how to protect your back from injury as you build strength and muscle tone.