After a year of working from home, Americans are seeing a rise in back and shoulder injuries. Here’s how to address these common orthopedic problems.
Weightlifter’s shoulder can be painful and debilitating, but it generally responds well to conservative treatment.
From a SLAP tear to tendonitis, here’s what may be causing your shoulder pain — and how to treat it.
While painful at first, a dislocated shoulder generally heals with rest and physical therapy.
Shoulder arthroscopy is a safe and effective procedure — today’s minimally invasive techniques shorten recovery times and reduce the risk of complications. Shoulder injuries can be painful and debilitating, and the prospect of undergoing surgery to correct the problem just adds to the stress for many patients. Fortunately, orthopedic surgeons now employ arthroscopic techniques that […]
Shoulder stiffness may be caused by a variety of orthopedic conditions. Fortunately, there are effective treatment options that can provide relief.
Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.
If you’re suffering from pain in your shoulder blades, there are effective treatment methods you can try at home.
If you’re suffering from neck pain, it may be the result of cervical radiculopathy, or a pinched nerve in the neck. Learn the common symptoms of this condition, and how you can get relief.
With proper preparation and a high-caliber rehabilitation plan, you can return to the activities you love quickly following rotator cuff surgery.
If you felt a twinge after that last swing, learn how to fine-tune your form and prevent rotator cuff injuries.
If you’re a weightlifter, don’t ignore an aching shoulder. Follow our tips to prevent and treat these three common conditions.
Here’s what you need to know about the painful but treatable condition called adhesive capsulitis, or frozen shoulder.
Bad posture is all too common these days, as many office workers spend much of their time hunched over a screen. When the neck, shoulders, and back are misaligned, the muscles can’t work correctly to keep the body upright and balanced. This puts strain on those muscles and ligaments, which can lead to pain, injury, fatigue, […]
The acromioclavicular joint, or AC joint, is a cartilaginous junction that joins the shoulder blade and the collarbone. Primarily responsible for overhead motions such as throwing, this essential joint can be sprained or separated as a result of direct trauma, often while playing contact sports such as football or hockey. Like many sprains and strains, […]