The New York Bone & Joint Specialists Blog

For many patients, the most intimidating part of ACL reconstruction isn’t the surgery itself—it’s not knowing what to expect. Questions like “Will I be awake?” “Who will be in the operating room?” and “What actually happens during ACL surgery?” are incredibly common. To help answer those questions, we sat down with Dr. Leon Popovitz, orthopedic […]

A meniscus tear is one of the most common knee injuries, but it’s also one of the most misunderstood. Many patients are told they have a torn meniscus and immediately assume surgery is necessary. Others avoid treatment altogether and risk further damage to their knee. The reality is that every meniscus tear is different, and […]

Learn what to do if you’ve torn your ACL. Discover key insights on recovery options, surgical decisions, and expert advice from Dr. Leon Popovitz. If your doctor just told you that you’ve torn your ACL, it’s crucial to understand your next steps before making any decisions. In this post, we’ll break down the essential insights […]

Like other physical activities, gardening can be tough on your joints. But it doesn’t have to be if you utilize these joint-friendly tips.

Summertime is a great time to exercise, but just like in any season, that exercise can cause some common injuries if you aren’t careful. Check out these tips on how to avoid them! 

Learn about an exciting new clinical trial being run by New York Bone and Joint Specialists’ own Dr. Leon Popovitz.

orthopedic injuries to arise. 

Are you experiencing knee pain? Maybe it’s time to see an orthopedic specialist.

Recovering from a knee injury doesn’t mean you have to stop working out. Instead, switch to exercises that are safe and aid in healing the joint.

Find out what’s causing that painful clicking in your knee — and how to treat it.

An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy.

If you’re experiencing persistent pain in your knee, it might be time to consider knee replacement surgery.

IT band syndrome affects runners and office workers alike. Here’s how patients can identify the condition and reduce their discomfort. 

A new study suggests that surgery may be the best option for a torn meniscus in the knee. But is it the right treatment for you?

Swelling in the joints can be traced to a number of injuries or chronic conditions. Here are some of the most common.