What’s the Best Exercise for Arthritis?
Managing arthritis doesn’t mean giving up physical activity—quite the opposite. Regular movement is one of the best ways to preserve joint function, reduce stiffness, and improve overall well-being. However, it’s essential to choose the right kinds of exercise that support joint health while minimizing the risk of injury or discomfort. Exercises for Arthritis As a […]
How to Prevent Spinal Arthritis
Arthritis can affect your spine just like any other joint. But luckily spinal arthritis can be prevented if you follow some self-care tips.
How to Manage Arthritis Pain Without Surgery
Many types of arthritis can be managed effectively without surgery. Try these six at-home methods first.
How to Reduce Joint Inflammation
Pain and swelling due to joint inflammation can often be remedied with at-home treatments and lifestyle adjustments.
An Orthopedic Specialist’s Guide to Total Shoulder Replacement
If your shoulder has been severely damaged by arthritis, you may need a total shoulder replacement. Here’s what to expect.
Why Is My Knee Swollen?
Swelling in the joints can be traced to a number of injuries or chronic conditions. Here are some of the most common.
Why Are My Shoulders Stiff?
Shoulder stiffness may be caused by a variety of orthopedic conditions. Fortunately, there are effective treatment options that can provide relief.
Here’s What Could be Causing Your Back of Knee Pain
Experiencing pain in the back of your knee? You could have one of these five common conditions.
What is Causing Pain on the Inside of My Knee?
Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.
6 Reasons It’s Important for People with Arthritis to Stay Active
If you’re suffering from arthritis, maintaining a regular exercise routine can help ease pain and delay the progression of the condition.
An Orthopedic Specialist’s Guide to Staying Fit For the Future
By adjusting your exercise routine and learning how to manage any injuries that arise, you can continue to enjoy your favorite activities well into your golden years.
What is the Best Treatment for Sciatica?
Pain and numbness from sciatica can negatively impact your quality of life. Our guide explains the causes of this common condition and outlines effective treatment options to set you on the road to recovery.
Why Do My Knees Buckle?
Knee instability may be a sign of a serious condition, such as arthritis or a torn ACL. If your knees are buckling, consider making an appointment with your doctor to pinpoint the cause.
An Orthopedic Specialist’s Guide to Chronic Back Pain
Back pain is a common complaint among our patients. Learn to recognize the symptoms, and seek help from an orthopedic specialist to diagnose and treat your condition.
A Podiatrists’ Guide to Orthotics
Orthotics can be a powerful addition to treatment plans for your foot or ankle condition.
