Ski and snowboard season has arrived! But before you hit the slopes, learn how to prevent serious injuries. As snow piles up this winter, skiers and snowboarders are hitting the slopes to relish in their favorite seasonal workout. Unfortunately, along with the exhilarating exercise comes the possibility of serious injury. According to Globelink International, winter […]
An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy.
Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.