Torn Meniscus: Do You Need Surgery? An Orthopedic Surgeon’s Guide
A meniscus tear is one of the most common knee injuries, but it’s also one of the most misunderstood. Many patients are told they have a torn meniscus and immediately assume surgery is necessary. Others avoid treatment altogether and risk further damage to their knee. The reality is that every meniscus tear is different, and […]
ACL Surgery Graft Options Explained by an Orthopedic Surgeon
What Is the Best ACL Graft? Dr. Leon Popovitz Explains ACL Reconstruction, Repair, Recovery & Graft Selection One of the most important decisions a patient makes before ACL surgery is not simply whether to have surgery — it’s deciding which graft should be used for the reconstruction. Many patients are surprised to learn that there […]
What to Do If You’ve Torn Your ACL: Insights from an Orthopedic Surgeon
Learn what to do if you’ve torn your ACL. Discover key insights on recovery options, surgical decisions, and expert advice from Dr. Leon Popovitz. If your doctor just told you that you’ve torn your ACL, it’s crucial to understand your next steps before making any decisions. In this post, we’ll break down the essential insights […]
How Long Does It Take to Recover from ACL Surgery? A Timeline Breakdown
Damaged your ACL? Skip the horror stories and learn what recovery looks like in the latest edition of From the Doctor’s Desk. If you’re a sports fan, you might associate ACL injuries with images of athletes hobbling off the playing field. But you don’t have to be a professional sports star to run the risk […]
From the Doctor’s Desk: Understanding Meniscus Tears
Dr. Natalya Urovish, our resident non-operative orthopedic specialist at New York Bone and Joint Specialists, talks about diagnosing, treating, and recovering from meniscus tears. A meniscus tear is a common knee injury that can cause pain, swelling, and difficulty moving the knee. The meniscus is a piece of cartilage that acts as a shock absorber […]
Knee Pain: A Common First Sign of Orthopedic Trouble
Your knee might not actually be the root cause of your knee pain. In fact, knee pain could be a sign of orthopedic trouble in another part of your body. Learn more.
Can My ACL Tear Heal on its Own?
Recovering from an ACL tear is possible, but it’s not going to happen on its own. Learn how treatment can help the process along.
Join Our New Clinical Trial!
Learn about an exciting new clinical trial being run by New York Bone and Joint Specialists’ own Dr. Leon Popovitz.
Is it a Sprain, Strain, or Tear?
Ouch! You hurt your ankle. But is it a sprain, strain, or tear? Here’s how to tell the difference between these similar tendon and ligament injuries — and how to treat them.
How to Prevent Common Basketball Injuries
Playing basketball is a hugely popular pastime — and for good reason! But if you aren’t careful, you can seriously injure yourself playing the game. Learn how to keep that from happening.
Spring Cleaning and Orthopedic Injuries
Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them.
Preventing Common Winter Orthopedic Injuries
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!
Preventing Orthopedic Injuries From Rock Climbing or Bouldering
Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.
Your Guide to Injury-Free Hiking
Before you take off on the trail, follow these precautions to protect yourself from injury.
