The New York Bone & Joint Specialists Blog

A painful pinched nerve can keep you from enjoying your favorite activities. Fortunately, there are a variety of treatment options — most of which are non-surgical — that can provide relief.

Athletes — especially those whose sports require a large amount of running — often suffer from foot injuries like fractures and sprains. It’s important to recognize the differences between these two conditions in order to seek appropriate treatment.

Suffering from pain or weakness in your hip? Fortunately, most hip labral tears can be effectively treated without surgery.

Pain and numbness from sciatica can negatively impact your quality of life. Our guide explains the causes of this common condition and outlines effective treatment options to set you on the road to recovery.

By following these four simple steps, you can can expect to have a successful recovery within six to eight weeks of your shoulder impingement surgery.

Learn to identify the symptoms and causes of disc herniation, as well as effective treatment options for your condition.

With proper preparation and a high-caliber rehabilitation plan, you can return to the activities you love quickly following rotator cuff surgery.

Knee instability may be a sign of a serious condition, such as arthritis or a torn ACL. If your knees are buckling, consider making an appointment with your doctor to pinpoint the cause.

Don’t ignore that pain in your foot — it could be an early sign of a preventable stress fracture.

Shoulder pain can point to a variety of conditions, some of which may require a doctor’s intervention.

If you felt a twinge after that last swing, learn how to fine-tune your form and prevent rotator cuff injuries.

Don’t accept elbow pain as a normal part of your workouts. Here’s how to identify and address this common issue before it disrupts your weightlifting routine.

If you’re experiencing knee pain, you may have a meniscal tear. Our orthopedic experts explain what causes this injury and what you can expect during your recovery.

A flare up of shoulder tendonitis can put your life on hold. But the sooner you start a healing regimen, the better your chances of a quick and lasting recovery.

CrossFit is a popular fitness training program that can sometimes lead to injuries from overexertion. Find out how to protect yourself and stay at the top of your game.