When Will My Sprained Ankle Heal?
A sprained ankle can be painful and debilitating, but luckily your recovery time will usually be short — especially if you take steps to protect your ankle as it heals!
Tips for Preventing Ankle Sprains
Ankle sprains are some of the most common and painful orthopedic injuries. But you can prevent ankle sprains if you’re careful! Learn how.
How to Tell the Difference Between an Ankle Fracture and an Ankle Sprain
Do you have an ankle sprain or an ankle fracture? Learn how to spot the signs for each condition.
How to Avoid 4 Common Tennis Injuries
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
Kristaps Porzingis Walks Away With Only A Minor Ankle Injury
Knick’s Kristaps Porzingis rolled his ankle to an extreme angle, making everyone watching believe that he had a serious breakage. In reality, Porzingis is well enough to walk, having only sprained his ankle. His X rays show no signs of bone damage, but an MRI may reveal some ligament damage that may take some time to […]
Why Does Denzel Perryman Need Ankle Surgery?
Denzel Perryman, linebacker for the LA Chargers, hobbled off the field Sunday after a severe ankle injury. Without any mention of a diagnosis, the Chargers announced he would need ankle surgery and will most likely be sitting out for the next 2 months. What injury may Perryman be facing? Well, ankle sprains are the most […]
Everyone Should Strengthen Their Ankles!
Injuries of the ankle are common among athletes and amateurs in many different sports and exercises. Working out at the gym, enjoying summer jogs, or playing any type of sport are typical ways to injure your ankle. Unfortunately, spraining, rolling, or fracturing your ankle is easy to do and will often occur again without the proper […]
Common Basketball Injuries And How To Treat Them
If you’re still excited about the spectacular end to the basketball season you may be trying to hit the court yourself. Basketball is great fun and exercise, but there are some common injuries you should know how to treat when you’re pretending to dunk like Stephen Curry. Jammed Fingers: Jammed fingers are perhaps the most […]
How To Care For A Sprain
Sprains are very common injuries; you may sprain your ankle by simply tripping over your shoelaces. Even though sprains are fairly common, they can be painful and may develop into a more severe issue down the road if not cared for properly. Many people don’t seek medical attention for a sprain. Instead, they follow the RICE […]