How to Avoid 4 Common Tennis Injuries
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
5 Tips for Faster Rotator Cuff Surgery Recovery
With proper preparation and a high-caliber rehabilitation plan, you can return to the activities you love quickly following rotator cuff surgery.
What Is Swimmer’s Shoulder?
Swimming shoulder is another term for shoulder impingement. The condition has earned its name because swimmers very commonly irritate their shoulders when swimming because of the constant rotation of the joint. If you’re an avid swimmer, chances are you have had or will have shoulder impingement. You may also experience this shoulder pain if you simply like to swim […]
How Do I Know That I Have I Rotator Cuff Tear?
So many times we hear about Rotator Cuff Tears or injuries. The term has become so common that nearly everyone that suffers a shoulder injury or shoulder pain becomes concerned; “Did I tear my Rotator Cuff?” But most people really do not know what that is exactly. It has just become commonplace to presume it will require […]
Treat A Rotator Cuff Tear Early
The Rotator Cuff is a group of important tendons in the shoulder that are responsible for the stability and strength of the shoulder. Rotator Cuff disease has various stages and levels of damage to these tendons. The symptoms are pain with overhead activities, night pain, biceps inflammation, weakness and limited motion. The early stages of Rotator Cuff […]
Should You Have Surgery For Your Rotator Cuff Tear?
Many patients visit their doctor for a shoulder injury and learn that they have a rotator cuff tear, but hesitate to go ahead with surgery to repair it. Your orthopedist will often recommend physical therapy for tears that are not too severe, but conservative treatments may have their limits. Patients who continue to do overhead work […]
What’s The Difference Between A Rotator Cuff Tear And Tendinitis?
The Rotator Cuff is a common location for injury, especially for those who play sports often. Rotator Cuff muscles and tendons support the shoulder joint, which is relatively unstable and easily damaged from overuse. Athletes will most often come to NY Bone and Joint Specialists with either Rotator Cuff Tendinitis or a tear in their […]
Why Did My Shoulder Start Hurting All Of A Sudden?
Very often, patients see me for shoulder pain without any history of injury or trauma. They typically wait a long time to see a doctor in hopes that it will go away just as suddenly as it appeared. Moreover, they are confused by why this is happening to them since they have seemingly done nothing […]