The New York Bone & Joint Specialists Blog
How to Relieve Lower Back Pain
Lower back pain can be debilitating. Here are five conditions that could be causing your discomfort, and treatment options to provide relief.
6 Simple Ways to Improve Your Posture
Bad posture is all too common these days, as many office workers spend much of their time hunched over a screen. When the neck, shoulders, and back are misaligned, the muscles can’t work correctly to keep the body upright and balanced. This puts strain on those muscles and ligaments, which can lead to pain, injury, fatigue, […]
Our Locations
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Upper East Side: Full Service Orthopedic Center & Walk-In
1198 3rd Avenue, Between 69th and 70th Street New York, NY 10021Physician appointments: Mon–Fri 9am–5:30pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553 -
Orthopedic Doctor Midtown Manhattan NYC — New York Bone & Joint Specialists
425 Madison Ave, Suite 200 (second floor) New York, NY 10017 (corner of East 49th Street)Physician appointments: Mon–Fri 8:00 am–6:00 pm
Physical therapy: Mon–Fri 7 am–7 pm, Sat 8 am–2 pmPhone: (212) 759-4553 -
Orthopedic Doctor Upper East Side NYC — New York Bone & Joint Specialists
130 E 67th St New York, NY 10065Physician appointments: Mon–Fri 8:00am–6pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553

