The Link Between Vitamin D And Chronic Pain
Many Americans don’t get enough Vitamin D from their diets and this is especially troublesome for those who suffer for chronic pain conditions. We get most of our Vitamin D from fish, and sometimes dairy products like milk and cheese. Those that suffer from inflammatory conditions that cause frequent pain and other chronic pain disorders, […]
Supplements for Bone Health
You work out and watch what you eat, you visit the doctor for annual checkups and take your daily vitamin, but do you pay attention to your bone health? Whether you’re a young athlete prone to injury or starting to feel your age in your joints, we all need to be aware of how healthy […]
