How Do I Know If I Have Carpal Tunnel Syndrome?
Everybody has heard of carpal tunnel syndrome, but a common misconception is that all wrist and hand pain are carpal tunnel syndrome. The truth is carpal tunnel has a very specific presentation. Carpal tunnel is a narrow passage situated on the palm side of the wrist that connects forearm to hand. Nerves and a tendon cross […]
Do You Have Biceps Tendinitis?
Our everyday, busy lifestyle can lead to a condition known as bicep tendinitis. If you feel pain in your arm during simple tasks you may have strained your bicep muscles. Here’s what you need to know about treating a bicep strain or bicep tendinitis before it worsens. The biceps muscle has two heads that are located […]
The Link Between Vitamin D And Chronic Pain
Many Americans don’t get enough Vitamin D from their diets and this is especially troublesome for those who suffer for chronic pain conditions. We get most of our Vitamin D from fish, and sometimes dairy products like milk and cheese. Those that suffer from inflammatory conditions that cause frequent pain and other chronic pain disorders, […]
Why Do I Have Shoulder Bursitis?
You don’t have to be a pro pitcher or weekend warrior to get shoulder bursitis. Chances are, you will start feeling pain without knowing what caused it. So how did you end up with shoulder bursitis and what does this mean? Bursae are jelly-like sacs that act as buffers between tissues as we move our bodies. […]
10 Anti-Inflammatory Foods For Arthritis And More
Many people suffer from diseases or conditions that cause chronic and daily pain from the inflammation they cause. Arthritis, tendinitis, Crohn’s disease, spondylitis, are just a few chronic conditions that include painful inflammation. Of course, managing pain and inflammation is best done conservatively. Many people have had success in alleviating their chronic inflammation by incorporating anti-inflammatory foods into […]