The New York Bone & Joint Specialists Blog
Phone Elbow, Laptop Wrist, Heavy Bags: The Modern City Injury Trio
Living in a lively city like New York comes with unmistakable energy—but it also comes with physical demands that many people underestimate. From hours spent on smartphones and laptops to carrying heavy bags on crowded commutes, everyday habits can quietly contribute to pain and injury over time. Increasingly, patients are seeking orthopedic injury treatment from […]
All You Need to Know About Carpal Tunnel Syndrome
Updated from Sept. 27, 2017 Carpal tunnel syndrome is a common cause of wrist pain and weakness. This guide explains what triggers it and how you can find effective relief. Carpal tunnel syndrome is one of the most common conditions affecting the wrist and hand, often leading to pain, numbness, and reduced function. Symptoms typically […]
TFCC Tears: What Are They and How Are They Treated?
While you may not often think about the triangular fibrocartilage complex (TFCC) in your wrist, there’s one scenario where it will instantly become top of mind: when it gets torn. Learn more about the tears and how to treat them.
5 Common Golf Injuries and How to Prevent Them
While golf may lack the intense running and jumping common in higher impact sports, it still requires repetitive motions that place significant pressure on your joints. These movements, especially if done incorrectly, put stress on the body that can eventually lead to debilitating injuries. Here’s what you should know about five of the most common […]
Your Wrist Pain Could Be From De Quervain’s Tenosynovitis
De Quervain’s tenosynovitis is a swelling of the tendons that run through the inner portion of the wrist to the thumb. When these tendons become irritated, they cause significant pain in the wrist and thumb area. Tendons can become restricted when the protective tunnel they run through swells, tightening around them. The exact cause of […]
How Do I Know If I Have Carpal Tunnel Syndrome?
Everybody has heard of carpal tunnel syndrome, but a common misconception is that all wrist and hand pain are carpal tunnel syndrome. The truth is carpal tunnel has a very specific presentation. Carpal tunnel is a narrow passage situated on the palm side of the wrist that connects forearm to hand. Nerves and a tendon cross […]
Winter Injuries: Icy Slips And Falls
Winter can be a daunting time of year for the thousands of Americans who have suffered serious injury from slips or falls due to icy weather. Unfortunately, even a small slip on a patch of ice can result in an injury that can cause chronic pain or other musculoskeletal issues for a lifetime. At NY […]
Our Locations
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Upper East Side: Full Service Orthopedic Center & Walk-In
1198 3rd Avenue, Between 69th and 70th Street New York, NY 10021Physician appointments: Mon–Fri 9am–5:30pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553 -
Orthopedic Doctor Midtown Manhattan NYC — New York Bone & Joint Specialists
425 Madison Ave, Suite 200 (second floor) New York, NY 10017 (corner of East 49th Street)Physician appointments: Mon–Fri 8:00 am–6:00 pm
Physical therapy: Mon–Fri 7 am–7 pm, Sat 8 am–2 pmPhone: (212) 759-4553 -
Orthopedic Doctor Upper East Side NYC — New York Bone & Joint Specialists
130 E 67th St New York, NY 10065Physician appointments: Mon–Fri 8:00am–6pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553