Which Sports Have the Most Injuries? Here’s How Athletes Can Stay Safe
Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.
Soccer Injuries: Shinbone Fractures
Sudden impacts, especially a kick to the shin with cleats that we often see in soccer, can cause tibia fractures. A shinbone fracture is a serious injury that can cause pain not only in the leg but in the knee and ankle as well. You may have a shinbone fracture if you experience any of […]
Soccer Injuries: Hamstring Pull or Tear
Soccer players often experience trouble with their hamstrings. Constant running and sprinting can cause overuse injuries to the hamstring. The hamstring is a tendon that runs down the back of the thigh and attaches to the knee flexor muscles. It’s common for the tendon to be pulled and strained at this spot when overused. A strain […]