Runners Beware: Iliotibial Band Syndrome
If you’re getting back into your outdoor running routine this spring, iliotibial band syndrome is an injury you’ll want to avoid. It commonly affects runners, especially those who intensify their workout without stretching properly. Take care to ease your body back into your runs and try the stretches your physical therapist recommends if your start feeling aches […]
Why Do I Hear My Hip Snapping And Popping?
Do you wonder why you may hear your hip snap when you walk or feel a popping sensation when you get up from a chair? Snapping hip syndrome or dancer’s hip, is a common condition for the elderly and athletes alike. You will know that you have snapping hip syndrome is you literally hear snapping, […]
5 Causes Of Hip Pain For Women
Hip pain is common in women of all ages, and can be present any of a large variety of reasons. Here, we’ve listed five of the most common conditions that result in hip pain for women. Women’s bone and joint health can be a unique specialty, so at NYBJ we have doctors and staff highly […]
