The New York Bone & Joint Specialists Blog

tech neck

Is Technology Causing Your Shoulder and Neck Pain?

Looking down at your phone or computer all day could be causing serious neck and shoulder pain. Here’s how you can find relief.

4 Remedies for a Pinched Nerve in the Neck

A painful pinched nerve can keep you from enjoying your favorite activities. Fortunately, there are a variety of treatment options — most of which are non-surgical — that can provide relief.

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