Radiofrequency Ablation NYC — RFA for Spine & Joint Pain at New York Bone & Joint
Written by: Dr. Efime Popovitz
Dual Board-Certified in Anesthesiology and Pain Medicine (ABA) | Fellowship-Trained Pain Medicine, Yale School of Medicine | Interventional Pain Management | New York Bone & Joint Specialists
Date Published: June 12, 2026
Last Updated: June 26, 2026
Last Medically Reviewed: June 26, 2026
This page has been written and reviewed by a fellowship-trained, board-certified orthopedic surgeon with over 20 years of clinical experience. All clinical claims are supported by peer-reviewed literature and current AAOS and AOSSM guidelines. See References section below.
From the Co-Founders
Leon E. Popovitz, MD
Founder & Orthopedic Surgeon
When I founded New York Bone & Joint Specialists, I wanted to build something that addressed one of the most common failures I saw in orthopedic practice: patients with chronic pain from spine and joint conditions being referred between providers, accumulating procedures, and never reaching a clear diagnosis. Interventional pain management, done with the diagnostic precision that Dr. Efime Popovitz brings to it, is a foundational part of how we address that gap.
Dr. Efime Popovitz joined New York Bone & Joint because the model fits what he believes: that precision matters, that imaging is not always the answer, and that treatment should follow a confirmed diagnosis, not a category. Radiofrequency ablation in this context isn’t a procedure you offer because the patient has back pain. It’s a procedure you perform because diagnostic medial branch blocks have confirmed the pain source, and RFA is the next appropriate step in a sequenced, evidence-based plan. That is how we practice it at New York Bone & Joint.
PT Staff
Aayushi Chavda, PT | Cecilia Manubay, PT | Hetali Patel, PT | Himani Patel, PT | Nishtha Sharma, PT | Riddhi Patel, DPT | Samay Patel, PT, DPT | Shivaniben Patel, PT | Trusha Vora, PT
At a glance
What it is: Radiofrequency ablation (RFA) is a minimally invasive procedure that uses heat generated by radiofrequency energy to interrupt the medial branch nerves that transmit pain from arthritic facet joints. It’s performed under fluoroscopic (live X-ray) guidance and does not require surgery, hospitalization, or general anesthesia.
Who performs it: Dr. Efime Popovitz, dual board-certified in Anesthesiology and Pain Medicine (American Board of Anesthesiology), fellowship-trained at Yale School of Medicine. All procedures performed at New York Bone & Joint’s Upper East Side and Midtown Manhattan offices.
Who is a candidate: Patients with confirmed facet joint-mediated spinal pain who have demonstrated at least 50% relief from diagnostic medial branch blocks at the same levels. RFA is not appropriate without diagnostic block confirmation. [6]
How long it lasts: Typically 6–24 months of meaningful pain relief. Duration varies by patient, spinal level treated, and procedural technique. The medial branch nerve regenerates over time; repeat RFA can be performed when nerve regeneration occurs and pain returns. [2]
What to expect: Procedure takes 30–60 minutes in-office. No hospital visit required. Local anesthesia at the skin entry point. Fluoroscopic guidance throughout. Mild procedural soreness for 1–3 days. Relief typically develops over 2–4 weeks as the nerve effect takes hold. Most patients return to normal activity within 24–48 hours.
Spinal levels treated at New York Bone & Joint: Cervical (C3–C7), thoracic, and lumbar (L1–L5 / S1) facet joints. Cervical and lumbar are the most common. All performed by Dr. Efime Popovitz.
Access: Same-week consultations with Dr. Efime Popovitz at both Manhattan locations. No referral required. If you do not have recent imaging, we coordinate it before scheduling the procedure.
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About this page
This page was written and is maintained by Efime Popovitz, MD, a dual board-certified pain management physician (Anesthesiology and Pain Medicine, American Board of Anesthesiology) fellowship-trained at Yale School of Medicine. Dr. Efime Popovitz specializes in interventional pain management with subspecialty expertise in radiofrequency ablation, medial branch blocks, epidural steroid injections, and peripheral nerve stimulation. New York Bone & Joint Specialists is a private orthopedic surgery and sports medicine practice with two Manhattan locations: Upper East Side (1198 Third Avenue) and Midtown (425 Madison Avenue). All RFA procedures are performed at NYBJ offices — no hospital visit required. New York Bone & Joint is independent of hospital systems and operates as a physician-founded private practice.
Introduction
Radiofrequency ablation (RFA) is the most durable non-surgical intervention New York Bone & Joint has available for patients with chronic spine pain originating from the facet joints. When it works, when it’ i’s appropriately selected, it typically provides 6 to 24 months of meaningful relief from pain that injections alone cannot sustain. For a patient who has been managing facet arthropathy with cortisone for years, watching each injection work for less time than the last, RFA changes the equation in a meaningful way.
But RFA is only as good as the diagnostic work that precedes it. The single most important predictor of a successful RFA outcome is whether the pain source was accurately confirmed before the procedure was performed. Facet joint pain is common (it accounts for 15–45% of chronic low back pain depending on the population studied [9]), but back pain is not facet pain by default. Herniated discs, sacroiliac joint dysfunction, and radiculopathy produce back pain that looks identical on history and physical examination. Imaging can suggest facet changes but cannot confirm that they are the source of the patient’s specific pain. Only a diagnostic medial branch block can do that. [6] [7]
At New York Bone & Joint, every patient considered for RFA has that diagnostic confirmation before proceeding. If the block produces significant relief, RFA is the appropriate next step. If it doesn’t, that information changes the clinical direction toward the SI joint, the disc, or even a different structural source. The result is that the patients who undergo RFA at New York Bone & Joint are the patients for whom RFA is the right procedure.
What is Radiofrequency Ablation?
Radiofrequency ablation uses energy from a radiofrequency generator delivered through a specially designed needle to create a precise thermal lesion along a targeted nerve. For spinal facet pain, the target is the medial branch nerve: the small sensory nerve that transmits pain signals from the facet joint to the brain. When the medial branch is thermally interrupted, the facet joint’s pain signal is blocked. [1] [2]
The procedure is performed in-office and under fluoroscopic (real-time X-ray) guidance. There’s no need for general anesthesia, nor hospital admission or an incision. The needle is positioned at the medial branch nerve under direct fluoroscopic visualization, and the radiofrequency lesion is created under controlled parameters. Local anesthesia is applied at the skin entry point to minimize discomfort. The procedure typically takes 30 to 60 minutes depending on the number of levels treated.
The medial branch nerve isn’o’t permanently destroyed. It regenerates over time (typically 6 to 18 months), which is why the relief duration is finite and why RFA can be repeated when the nerve regenerates and pain returns. [8] Each repeat procedure is approached the same way: confirmation through diagnostic blocks that the facet joint remains the primary pain source, followed by RFA if confirmed.
| Technical Parameter | Detail | Clinical Significance |
| Target nerve | Medial branch nerve (supplies facet joint at each spinal level) | Confirms that RFA is directed at the specific pain generator, not the general area |
| Energy type | Radiofrequency current → tissue heating → thermal lesion | Controlled, reproducible, reversible; nerve regenerates over time |
| Guidance | Fluoroscopic (live X-ray) throughout procedure | Required for accurate lesion placement; position confirmed before energy delivery |
| Levels treated | One or multiple levels per session; cervical C3–C7, thoracic, lumbar L1–L5/S1 | Multiple levels addressed in one procedure session when indicated |
| Duration of relief | Typically 6–24 months; mean approximately 12 months [2] | Longer than cortisone; shorter than surgical denervation |
| Nerve regeneration | 6–18 months post-procedure | Repeat RFA appropriate when nerve regenerates and pain returns [8] |
| Pre-procedure requirement | At least 50% relief from diagnostic medial branch blocks [6] [7] | Most important predictor of RFA outcome; mandatory at New York Bone & Joint |
The Diagnostic Foundation: Medial Branch Blocks
A medial branch block is a diagnostic injection of local anesthetic to the medial branch nerve supplying a specific facet joint. When the block produces significant temporary relief, typically defined as 50% or greater reduction in pain, it confirms that the facet joint at that level is the primary pain source. [6]
The diagnostic block isn’t the treatment. It’s the test that determines whether RFA is appropriate. The evidence consistently shows that patients who meet the 50% relief threshold on diagnostic blocks have significantly better RFA outcomes than patients who do not. [6] [7] At New York Bone & Joint, this criterion isn’t negotiable because it’ i’s the clinical standard that separates appropriate RFA candidates from patients whose pain is coming from a different source.
| Why two blocks? The literature supports a two-block confirmation protocol before proceeding to RFA: a first diagnostic block followed by a confirmatory second block. False positive rates for single-block confirmation are significant: studies show up to 38% of single-block positive responses don’t confirm on a second block. [7] A two-block protocol reduces false positive selection and improves RFA outcomes. Dr. Efime Popovitz follows this protocol for lumbar facet RFA as the standard of care. |
After two confirmed positive blocks at the target levels, RFA is scheduled. The approach, including the number of levels treated, the needle trajectory, and the lesion parameters, is planned based on the diagnostic block results and the imaging findings together.
Who is a Candidate for RFA?
RFA is appropriate for a specific patient profile. Not every patient with back or neck pain is an RFA candidate, and part of what Dr. Efime Popovitz evaluates at consultation is whether the clinical picture is consistent with facet-mediated pain before pursuing the diagnostic block pathway.
| Appropriate for RFA at New York Bone & Joint | Not appropriate for RFA |
| Confirmed facet joint pain with 50%+ relief on diagnostic medial branch blocks at the target levels [6] | Back or neck pain without diagnostic block confirmation |
| Chronic cervical or lumbar facet arthropathy causing axial pain (not primarily radiating below the knee for lumbar; not primarily arm pain for cervical) | Radiculopathy where the primary pain generator is a herniated disc compressing a nerve root (ESI is appropriate; RFA is not) |
| Inadequate or diminishing response to repeated cortisone injections for facet pain | SI joint dysfunction (SI joint injection or RFA is the appropriate pathway; lumbar facet RFA doesn’t address SI joint pain) |
| Patients who prefer a longer-duration non-surgical option over repeated injections | Patients who haven’t completed a trial of physical therapy and/or conservative management for recent-onset back pain |
| Cervical facet pain from whiplash or degenerative disease confirmed on diagnostic block [4] | Patients with coagulopathy or active infection at the planned procedure site |
| Recurrent pain after prior successful RFA (nerve regeneration); repeat RFA is appropriate [8] | Patients whose prior diagnostic blocks were negative or produced less than 50% relief |
At your consultation, Dr. Efime Popovitz will review your imaging, your pain history, any prior injection responses, and your clinical examination to determine whether the diagnostic block pathway is appropriate for your presentation.
The Procedure: What to Expect
RFA at New York Bone & Joint is an in-office procedure. No hospital visit, no general anesthesia, no overnight stay. Here’s exactly what happens:
| Phase | What Happens | Time |
| Consultation & planning | Dr. Efime Popovitz reviews diagnostic block results, imaging, and clinical picture. Number of levels to treat and approach (cervical vs. lumbar; unilateral vs. bilateral) is determined. Procedure is scheduled. | At consultation visit |
| Pre-procedure | Arrival at New York Bone & Joint office. Check-in. Brief pre-procedure assessment. No sedation or general anesthesia required: patients remain awake and comfortable. | 15–20 minutes |
| Positioning | Patient positioned on the procedure table to optimize fluoroscopic access to the target spinal level. | 5 minutes |
| Skin preparation & local anesthesia | Skin cleaned and draped. Local anesthetic injected at each planned needle entry site to numb the skin and superficial tissue. | 5–10 minutes |
| Fluoroscopic needle placement | RFA needle advanced under continuous fluoroscopic visualization to the medial branch nerve at each target level. Position confirmed on AP and lateral fluoroscopic views before proceeding. | 10–20 minutes per level |
| Sensory and motor testing | Electrical stimulation at low frequency to confirm nerve proximity (sensory testing) and confirm motor nerve isn’t being targeted (motor testing). Patient reports sensation to confirm accurate positioning. | 2–5 minutes per level |
| Lesion creation | Radiofrequency energy delivered under controlled parameters for 60–90 seconds per lesion. Mild warmth or pressure may be felt. Skin entry points are small; no sutures required. | 60–90 seconds per level |
| Recovery & discharge | Brief observation period. Patient discharged with written post-procedure instructions. A driver is recommended for same-day discharge. | 20–30 minutes post-procedure |
| Post-procedure | Mild soreness at procedure sites for 1–3 days. NSAIDs or ice as needed. Normal activity within 24–48 hours. Pain relief typically develops over 2–4 weeks as the nerve effect takes hold. | Recovery at home |
| From Dr. Efime Popovitz: When the Right Sequence Changes Everything A 38-year-old electrician came to see me with over 15 years of chronic low back pain that had accumulated through years of physical work as a mason before he transitioned to electrical work. He described pain across his low back radiating to the buttock and lateral thigh, worse with prolonged standing, getting up from a chair, and any rotational movement. He had seen multiple providers over the years and had received a series of cortisone injections, some into the epidural space, some into what he was told were his facet joints. Early on, the injections had helped. More recently, they had stopped working. When I reviewed his MRI, I found a moderate disc herniation with left-sided foraminal narrowing at L4-L5 and L5-S1 alongside facet arthropathy at the same levels. This is the clinical picture where the diagnosis matters most: both findings are present, both can cause back pain, and treating the wrong one (which had been happening) explains exactly why his recent injections weren’t working. I started with diagnostic medial branch blocks at L4-L5 and L5-S1 on both sides, numbing the nerves that supply those facet joints. He reported 85% relief of his back and buttock pain for the duration of the local anesthetic. A confirmatory second block produced the same result. His leg symptoms, which were mild, did not change with the block, consistent with the foraminal narrowing being incidental rather than the primary driver. With facet joint arthropathy confirmed as the primary pain source at two levels bilaterally, I performed lumbar facet RFA at L4-L5 and L5-S1 under fluoroscopic guidance. Three weeks after the procedure, he reported his back pain had reduced by approximately 80%. Eight months out, he was back to full work, still with meaningful relief. This case illustrates the value of sequencing. The cortisone injections that stopped working weren’t failing because his pain was untreatable. They were failing because they were targeting inflammation in the wrong structure. The diagnostic blocks identified the source. The RFA addressed it durably. That sequence is the difference between a procedure that works and one that doesn’t. — Dr. Efime Popovitz |
The Evidence for RFA
Radiofrequency ablation for spinal facet pain is one of the more robustly studied interventional procedures in pain medicine. The evidence base includes randomized controlled trials, systematic reviews, and large cohort studies. Key findings: [2] [3] [4]
| Study / Source | Finding | Level of Evidence |
| van Kleef et al. 1999 [3] | Randomized placebo-controlled trial. Lumbar RFA produced significantly greater pain relief and functional improvement vs. sham at 3 months. Classic RCT. | Level I (RCT) |
| Lord et al. 1996 [4] | Randomized placebo-controlled trial. Cervical facet RFA for whiplash-associated disorder: median pain-free period 263 days vs. 8 days for sham. | Level I (RCT) |
| Manchikanti et al. 2012 [2] | Comprehensive systematic review: majority of RCTs and observational studies report 6–24 months of relief with lumbar and cervical facet RFA in appropriately selected patients. | Level I (systematic review) |
| Cohen & Raja 2007 [9] | Review: facet joint pain accounts for 15–45% of chronic low back pain. Most commonly at L4-L5 and L5-S1 lumbar levels and C2-C3, C5-C6 cervical levels. | Level II (review) |
| Liu M et al. 2021 [8] | Updated systematic review: repeat RFA after nerve regeneration produces similar or improved outcomes compared to initial procedure in appropriately selected patients. | Level I (systematic review) |
Why Choose New York Bone & Joint for RFA?
| The New York Bone & Joint Advantage | What It Means for You |
| Diagnostic-first protocol | RFA at New York Bone & Joint is only performed on patients who have documented 50%+ relief from diagnostic medial branch blocks. No RFA without confirmation. This is the single most important determinant of RFA outcome. [6] |
| Two-block confirmation protocol | For lumbar facet RFA, a two-block confirmation protocol is used before proceeding. This reduces false-positive selection and improves outcomes. [7] |
| Dual board-certified specialist | Dr. Efime Popovitz is dual board-certified in Anesthesiology and Pain Medicine, the combination that provides the deepest expertise in both procedure safety and nerve-targeted pain management. Yale fellowship training. |
| Fluoroscopic guidance as standard | Every RFA procedure performed under live fluoroscopic imaging. Position confirmed before lesion creation. Contrast confirmation of anatomical accuracy where appropriate. |
| Anesthesiology background | Dr. Efime Popovitz’s training in anesthesiology means exceptional familiarity with nerve targeting, procedural precision, and patient comfort during image-guided procedures. Most general pain physicians do not have this foundation. |
| In-office procedure, no hospital required | RFA at New York Bone & Joint is performed at our Upper East Side and Midtown offices. No hospital visit, overnight stay, or general anesthesia. |
| Full procedural spectrum in one practice | If RFA doesn’t produce full relief, the next step is evaluated within the same practice: sacroiliac joint injection, PNS, physical therapy, or surgical evaluation if warranted. No referrals to external providers. |
| Integrated orthopedic model | Pain management within an orthopedic practice means Dr. Efime Popovitz and the New York Bone & Joint orthopedic surgeons communicate directly about your case. If your condition requires surgical evaluation, it happens within the same practice. |
Risks & Considerations
Radiofrequency ablation is a well-established, generally safe procedure. As with any interventional procedure, risks should be understood before proceeding:
- Procedural soreness: The most common side effect. Mild aching at the procedure sites for 1–3 days after RFA, as the nerve is affected. This is expected and not a sign of a complication. Ice and over-the-counter analgesics typically manage it well.
- Temporary pain flare: Some patients experience a brief increase in their usual pain in the first 1–2 weeks after RFA before relief develops. This is a recognized phenomenon and doesn’t indicate the procedure has failed.
- Incomplete or delayed relief: Not all patients achieve full relief. Relief typically develops over 2–4 weeks. Some patients experience partial relief; in these cases, a second procedure at an additional level may be appropriate.
- Infection: Rare with fluoroscopic technique and sterile preparation. Risk is further minimized by New York Bone & Joint’s procedural protocols.
- Nerve injury: Extremely rare when performed at the medial branch level with correct technique. Risk increases with improper needle placement. This is the reason fluoroscopic guidance and sensory/motor testing are non-negotiable at New York Bone & Joint.
- Finite duration: RFA provides temporary, not permanent, relief. The medial branch nerve regenerates over 6–18 months. Repeat RFA is appropriate when nerve regeneration occurs and pain returns. [8]
At your consultation, Dr. Efime Popovitz will review the specific risks relevant to your procedure and individual health profile.
References
- AAOS. Spinal Injections. OrthoInfo. orthoinfo.aaos.org/en/treatment/spinal-injections
- Manchikanti L et al. Comprehensive Evidence-Based Guidelines for Facet Joint Interventions in the Management of Chronic Spinal Pain. Pain Physician. 2020. pubmed.ncbi.nlm.nih.gov/32503359
- van Kleef M et al. Randomized trial of radiofrequency lumbar facet denervation for chronic low back pain. Spine. 1999. pubmed.ncbi.nlm.nih.gov/10515020
- Lord SM et al. Percutaneous radio-frequency neurotomy for chronic cervical zygapophyseal-joint pain. N Engl J Med. 1996. pubmed.ncbi.nlm.nih.gov/8929263
- Dreyfuss P et al. Efficacy and validity of radiofrequency neurotomy for chronic lumbar zygapophysal joint pain. Spine. 2000. pubmed.ncbi.nlm.nih.gov/10806505
- Cohen SP et al. Randomized placebo-controlled study evaluating lateral branch radiofrequency denervation for sacroiliac joint pain. Anesthesiology. 2008. pubmed.ncbi.nlm.nih.gov/18648237
- Bogduk N et al. A narrative review of lumbar medial branch neurotomy for the treatment of back pain. Pain Med. 2009. pubmed.ncbi.nlm.nih.gov/19694977
- Liu M et al. Chronic Low Back Pain: The Therapeutic Benefits of Diagnostic Medial Branch Nerve Blocks. Pain Physician. 2021. pubmed.ncbi.nlm.nih.gov/34213878
- Cohen SP & Raja SN. Pathogenesis, diagnosis, and treatment of lumbar zygapophyseal (facet) joint pain. Anesthesiology. 2007. pubmed.ncbi.nlm.nih.gov/17325518
- Bernstein IA et al. Low back pain and sciatica: summary of NICE guidance. BMJ. 2017. pubmed.ncbi.nlm.nih.gov/28062522
FAQs
Radiofrequency ablation (RFA) is a minimally invasive procedure that uses heat generated by radiofrequency energy to interrupt the medial branch nerves that transmit pain signals from arthritic facet joints to the brain, typically providing 6 to 24 months of meaningful pain relief. [2] The procedure is performed under fluoroscopic guidance in the office, does not require general anesthesia or hospitalization, and takes 30 to 60 minutes. The medial branch nerve isn’t permanently destroyed; it regenerates over time, which is why relief is finite and why the procedure can be repeated. RFA is only appropriate for patients with confirmed facet joint-mediated pain as demonstrated by diagnostic medial branch blocks.
You are a candidate for RFA if you have chronic facet joint pain confirmed by diagnostic medial branch blocks; specifically, at least 50% pain relief from a block at the target spinal levels. [6] Patients with back or neck pain from herniated discs, sacroiliac joint dysfunction, or radiculopathy are generally not RFA candidates without first confirming the facet joint as the primary pain source. At your consultation, Dr. Efime Popovitz will evaluate your clinical picture, review your imaging, and determine whether the diagnostic block pathway is appropriate for your presentation.
A medial branch block is a diagnostic injection of local anesthetic to the nerve supplying a specific facet joint, used to confirm that the facet joint is the primary source of pain before proceeding to RFA. [6] [7] If the block produces 50% or greater temporary relief, facet joint arthropathy is confirmed as the pain generator and RFA is appropriate. If it doesn’t, the pain is coming from a different source and RFA would not address it. At New York Bone & Joint, this confirmation is mandatory before any RFA procedure.
RFA typically provides 6 to 24 months of meaningful relief, with a mean duration of approximately 12 months, after which the medial branch nerve regenerates and pain may return. [2] [8] When nerve regeneration occurs and pain returns to its pre-RFA level, the procedure can be repeated. A confirmatory diagnostic block is repeated first to confirm the facet joint remains the primary source. Clinical studies show that repeat RFA produces similar or improved outcomes compared to the initial procedure in appropriately selected patients. [8]
Yes, fluoroscopic guidance is required for accurate and safe radiofrequency ablation because the procedure depends on precise needle placement along the medial branch nerve, which cannot be reliably achieved without real-time imaging. [5] The medial branch nerve is a small structure and the margin for technical error is narrow. Position is confirmed before lesion creation. Sensory and motor testing are performed to confirm nerve proximity and safety. Dr. Efime Popovitz performs all RFA procedures under fluoroscopic guidance as the standard, not as an option.
Lumbar and cervical RFA target the same structure (the medial branch nerve) but the anatomy, needle trajectory, and level nomenclature differ between the cervical and lumbar spine. Lumbar facet RFA is the more common procedure and is performed for low back pain with confirmed facet arthropathy, most commonly at L4-L5 and L5-S1. [9] Cervical facet RFA is performed for neck pain and headache from confirmed cervical facet arthropathy, typically at C2-C3 through C6-C7. [4] Both are performed at New York Bone & Joint under fluoroscopic guidance by Dr. Efime Popovitz. The diagnostic block protocol and candidacy criteria are the same for both.
During the procedure, patients are awake and comfortable; local anesthesia is used at the skin entry points, and the procedure itself involves minimal discomfort. Some patients feel mild pressure or warmth at the lesion site. After the procedure, mild soreness at the treated levels is common for 1–3 days and is expected. A brief pain flare in the first 1–2 weeks is also recognized before relief develops. Most patients return to normal activity within 24–48 hours. Pain relief typically becomes apparent over 2 to 4 weeks as the nerve effect takes hold.
There’s no fixed limit on the number of RFA procedures a patient can receive, provided that each repeat procedure is preceded by confirmatory diagnostic medial branch blocks demonstrating that the facet joint remains the primary pain source. [8] Repeat RFA is appropriate when nerve regeneration occurs (typically 6–18 months after the initial procedure) and the patient’s pain returns to its pre-procedure level. Each procedure is evaluated on its own clinical merits. Insurance coverage for repeat procedures typically requires documented prior response.
Radiofrequency ablation is typically covered by major insurance plans when medically indicated, properly documented, and preceded by diagnostic medial branch blocks confirming facet joint-mediated pain. Coverage criteria vary by insurer and may require documentation of prior conservative treatment, confirmed diagnostic block results, and the number of prior RFA procedures. Our team will verify your coverage before scheduling the procedure and provide a clear picture of your estimated out-of-pocket responsibility.
Medically Reviewed by Dr. Popovitz.
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