When Is It Time To Hang It Up? – The Aging Athlete
You’re not 20, not even 30. Your brain is saying you can still play like a champ, your heart is still into it, but guess what: your legs, your arms, your eyes, your entire body is not what it used to be. Does this mean you give up, and quit the game you love so […]
Allyson A. Shrikhande, MD, comments on the CDC’s new opioid prescription guidelines
Allyson A. Shrikhande, MD, on Fox 5 NY, commenting on recent CDC opioid prescription guidelines in March 2016.
Yankees, Mets Both Dealing With Pains In The Neck
In recent days, both New York baseball teams have been dealing with neck injuries to their key star corner infielders. Yankee Slugger Mark Teixeira has been sidelined with what is reported to be muscle spasms. After missing a few games, he received cortisone shots, and just returned to the lineup yesterday. Mets Captain David Wright, […]
Ready To Exercise?
The American Heart Association’s recommendations for physical activity for adults are 150 minutes per week of moderate exercise (30 minutes, 5 times per week) or 75 minutes of vigorous exercise (25 minutes, 3 times per week). Moderate exercise is light to somewhat hard exercise on the perceived exertion scale. Vigorous exercise is very hard to […]
Dr. Mizhiritsky Featured in Thrillist Article on Cupping
Michael Y. Mizhiritsky, MD, was featured in a Thrillist article on cupping, which has garnered attention due to many athletes’ use of it at the Summer Olympics in Rio de Janeiro, Brazil. As a top physiatrist and physical medicine specialist, Dr. Mizhiritsky gave his expert opinion in the article. You can find a clipping from the piece […]
What Is The Colorful Tape Olympic Athletes Are Wearing?
If you have been watching the Rio Olympics over the past week you have no doubt noticed countless athletes adorned in colorful body tape, better known as Kinesio Tape. Some athletes have even gone so far as to have their country printed on the tape itself. Although it may be colorful and patriotic, the purpose […]
