The New York Bone & Joint Specialists Blog
Treating A Shoulder Impingement Without Surgery
Though a shoulder impingement can be painful and debilitating, the condition generally responds well to conservative treatments like physical therapy and anti-inflammatory medication.
Suffering From Weightlifter’s Shoulder? Here’s How You Can Avoid Surgery
Weightlifter’s shoulder can be painful and debilitating, but it generally responds well to conservative treatment.
Should I See a Doctor for my Shoulder Pain?
From a SLAP tear to tendonitis, here’s what may be causing your shoulder pain — and how to treat it.
Is My Shoulder Dislocated?
While painful at first, a dislocated shoulder generally heals with rest and physical therapy.
Baseball Injuries: How to Protect Your Shoulder
Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.
An Orthopedic Specialist’s Guide to Preventing Martial Arts Injuries
Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
How to Avoid 4 Common Tennis Injuries
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
How to Prevent Summer Sports Injuries
New Yorkers often take advantage of the warmer months to step up their exercise routines. Here’s how athletes can stay in top shape this summer.
An Orthopedic Specialist’s Guide to Preventing Sports Injuries
Sports injuries are common but avoidable — if you take the proper precautions before heading out on the field.
Here’s Why You Don’t Need to Stress About Arthroscopic Shoulder Surgery
Shoulder arthroscopy is a safe and effective procedure — today’s minimally invasive techniques shorten recovery times and reduce the risk of complications. Shoulder injuries can be painful and debilitating, and the prospect of undergoing surgery to correct the problem just adds to the stress for many patients. Fortunately, orthopedic surgeons now employ arthroscopic techniques that […]
Is Technology Causing Your Shoulder and Neck Pain?
Looking down at your phone or computer all day could be causing serious neck and shoulder pain. Here’s how you can find relief.
Why Are My Shoulders Stiff?
Shoulder stiffness may be caused by a variety of orthopedic conditions. Fortunately, there are effective treatment options that can provide relief.
How to Heal a Dislocated Shoulder
Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.
5 Ways to Relieve Your Shoulder Blade Pain
If you’re suffering from pain in your shoulder blades, there are effective treatment methods you can try at home.
4 Signs You May Have A Pinched Nerve
If you’re suffering from neck pain, it may be the result of cervical radiculopathy, or a pinched nerve in the neck. Learn the common symptoms of this condition, and how you can get relief.
Our Locations
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Upper East Side: Full Service Orthopedic Center & Walk-In
1198 3rd Avenue, Between 69th and 70th Street New York, NY 10021Monday–Friday: 9:00am–6:00pm
Saturday: 8:00am–5:00pm
Sunday: ClosedPhone: (212) 759-4553 -
Orthopedic Doctor Midtown Manhattan NYC — New York Bone & Joint Specialists
425 Madison Ave, Suite 200 (second floor) New York, NY 10017 (corner of East 49th Street)Physician appointments: Mon–Fri 8:00 am–6:00 pm
Physical therapy: Mon–Fri 7 am–7 pm, Sat 8 am–2 pmPhone: (212) 759-4553 -
Orthopedic Doctor Upper East Side NYC — New York Bone & Joint Specialists
130 E 67th St New York, NY 10065Tuesday & Thursday: 8:00am–6:00pm
All other days: ClosedPhone: (212) 759-4553














