Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
New Yorkers often take advantage of the warmer months to step up their exercise routines. Here’s how athletes can stay in top shape this summer.
Sports injuries are common but avoidable — if you take the proper precautions before heading out on the field.
Shoulder arthroscopy is a safe and effective procedure — today’s minimally invasive techniques shorten recovery times and reduce the risk of complications. Shoulder injuries can be painful and debilitating, and the prospect of undergoing surgery to correct the problem just adds to the stress for many patients. Fortunately, orthopedic surgeons now employ arthroscopic techniques that […]
Looking down at your phone or computer all day could be causing serious neck and shoulder pain. Here’s how you can find relief.
Shoulder stiffness may be caused by a variety of orthopedic conditions. Fortunately, there are effective treatment options that can provide relief.
Here’s how to identify a shoulder dislocation, and what you can expect throughout your recovery.
If you’re suffering from pain in your shoulder blades, there are effective treatment methods you can try at home.
If you’re suffering from neck pain, it may be the result of cervical radiculopathy, or a pinched nerve in the neck. Learn the common symptoms of this condition, and how you can get relief.
Weightlifting during circuit training builds strength, but it can also be tough on your shoulders. Here are five tips to prevent common injuries.
Swimmers often suffer from overuse injuries in the knees and shoulders. Here are some simple steps they can take to remain in top form when hitting the pool.
Speeding down the slopes this ski season? Here’s how to reduce your risk of injury by learning how to take a tumble safely.
Joint pain and stiffness can arise from a variety of sources. Learn about four common causes, and how you can seek relief from your discomfort.