The New York Bone & Joint Specialists Blog

Upper body gym exercises like weightlifting can sometimes damage shoulders, elbows, and wrists. Fortunately, injuries are preventable if you take precautions.

orthopedic injuries to arise. 

Many orthopedic injuries happen in the home, and spring cleaning is a perfect time to strain your muscles and joints. Learn about the most common injuries and how to prevent them.

Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!

Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.

Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.

A rotator cuff tear can be painful, but in most cases, the injury can be treated with non-surgical methods.

Our shoulders get a lot of use throughout the day, and are susceptible to painful arthritis. Here’s how to treat the condition.

Ski and snowboard season has arrived! But before you hit the slopes, learn how to prevent serious injuries. As snow piles up this winter, skiers and snowboarders are hitting the slopes to relish in their favorite seasonal workout. Unfortunately, along with the exhilarating exercise comes the possibility of serious injury. According to Globelink International, winter […]

If your shoulder has been severely damaged by arthritis, you may need a total shoulder replacement. Here’s what to expect.

Though a shoulder impingement can be painful and debilitating, the condition generally responds well to conservative treatments like physical therapy and anti-inflammatory medication.

Weightlifter’s shoulder can be painful and debilitating, but it generally responds well to conservative treatment.

From a SLAP tear to tendonitis, here’s what may be causing your shoulder pain — and how to treat it.

While painful at first, a dislocated shoulder generally heals with rest and physical therapy.

Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.