The New York Bone & Joint Specialists Blog

Your Guide to Injury-Free Hiking

Before you take off on the trail, follow these precautions to protect yourself from injury.

$is it an ankle fracture or an ankle sprain?$

Do you have an ankle sprain or an ankle fracture? Learn how to spot the signs for each condition.

If you prefer to call us directly to book the appointment then we would be happy to take your call.

Upper East Side

130 E 67th St New York, NY 10065

Phone: (212) 759-4553
Upper East Side Physical Therapy

903 Lexington Ave Ste 1C New York, New York 10065

Phone: (212) 759-4553
Midtown

67 W. 55th St. Suite 205, New York, NY 10019

Phone: (212) 759-4553