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The New York Bone & Joint Specialists Blog

hiking injuries

Your Guide to Injury-Free Hiking

Before you take off on the trail, follow these precautions to protect yourself from injury.

is it an ankle fracture or an ankle sprain?

How to Tell the Difference Between an Ankle Fracture and an Ankle Sprain

Do you have an ankle sprain or an ankle fracture? Learn how to spot the signs for each condition.

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