From the Doctor’s Desk: What is De Quervain’s Tenosynovitis?
New York Bone & Joint Specialists’ Dr. Christopher Martin is back to talk about de Quervain’s tenosynovitis. De Quervain’s tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. It typically causes discomfort at the base of the thumb, especially with certain thumb movements, such as extension and abduction, […]
Does Cracking Knuckles Cause Arthritis?
Is cracking your knuckles just a harmless habit — or could it be bad for your joints? Cracking your knuckles is a common habit, and for many, it’s a quick way to release tension. In fact, studies show that 25% to 50% of people crack their knuckles regularly. But is it truly harmless? Or could […]
Common Thanksgiving Injuries to Be Aware Of
Getting ready for Thanksgiving? Besides preparing for the festivities, exercise caution if outdoor activities are a part of your holiday plans. With Thanksgiving just around the corner, the holiday season has officially begun. Everyone eagerly anticipates this time of year, looking forward to sumptuous holiday feasts and long-awaited family get-togethers. However, in all the excitement […]
The Four Stages of Rheumatoid Arthritis
Rheumatoid arthritis can be painful and debilitating, but with proper management, you can still live a productive life. Rheumatoid arthritis (RA) is a painful joint disease that affects roughly 1.3 million adults in the U.S., making it hard for these individuals to work, exercise, and carry out day-to-day tasks. It can be debilitating, resulting in […]
Why Athletes Get Ganglion Cysts
Notice a small bump on your hand or wrist? It could be a ganglion cyst. Stronger muscles and better cardiovascular health are just two ways athletes benefit from regular exercise. However, for all the good working out does, athletes may also be prone to certain orthopedic conditions, like ganglion cysts. One government study estimates that […]
Fall Yard Work Without the Pain: Tips to Protect Your Joints
Fall yard work often means raking leaves. But raking doesn’t have to cause you joint pain.
Preventing Common Summer Sports Injuries
Summertime is a great time to exercise, but just like in any season, that exercise can cause some common injuries if you aren’t careful. Check out these tips on how to avoid them!
What is Texting Thumb and How Do You Treat it?
Does your thumb hurt? It could be because you’re texting too much. But luckily there are treatments for texting thumb.
TFCC Tears: What Are They and How Are They Treated?
While you may not often think about the triangular fibrocartilage complex (TFCC) in your wrist, there’s one scenario where it will instantly become top of mind: when it gets torn. Learn more about the tears and how to treat them.
Going Bowling? Watch out for these Common Injuries
Bowling is a fun, competitive activity whether you’re playing with friends or on a team. But it also puts a lot of stress on your shoulders, wrists, hands, and elbows.
Tips for Avoiding Upper Body Gym Injuries
Upper body gym exercises like weightlifting can sometimes damage shoulders, elbows, and wrists. Fortunately, injuries are preventable if you take precautions.
Experiencing Trigger Finger? Try Physical Therapy
Can’t move your finger? It could be due to an orthopedic condition known as trigger finger. Learn more about the causes and treatments.
Common Soccer Hand & Wrist Injuries to Stay Aware Of
Soccer may mostly be associated with the legs and feet, but that’s not the only place where injuries can happen. Your wrists and hands can be hurt too if you aren’t careful.
Preventing Common Winter Orthopedic Injuries
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!
Elbow Pain While Typing? Say Hello to Cubital Tunnel Syndrome
Most people have heard of carpal tunnel syndrome, but do you know about it’s lesser-known cousin, cubital tunnel syndrome? Find out how to prevent and treat the common condition.