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The New York Bone & Joint Specialists Blog

Preventing Common Winter Orthopedic Injuries

Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!

Woman holding elbow at desk

Elbow Pain While Typing? Say Hello to Cubital Tunnel Syndrome

Most people have heard of carpal tunnel syndrome, but do you know about it’s lesser-known cousin, cubital tunnel syndrome? Find out how to prevent and treat the common condition.

bone fractures

Understanding the Different Types of Bone Fractures

Not all bone fractures are the same. Discover the different types of fractures to determine the right treatment program for you.

rock climbing injuries

Preventing Orthopedic Injuries From Rock Climbing or Bouldering

Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.

carpal tunnel vs. cubital tunnel

What’s the Difference Between Carpal Tunnel Syndrome and Cubital Tunnel Syndrome?

Carpal tunnel syndrome and cubital tunnel syndrome share similar symptoms, but they are distinct conditions affecting different nerves in the elbow and wrist.

carpal tunnel syndrome

Should I See a Doctor for my Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a common but painful condition affecting the hands and wrists. Fortunately, in most cases it can be managed with conservative therapies.

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