Preventing Orthopedic Injuries From Rock Climbing or Bouldering
Rock climbing is a fun, full-body workout, but it’s important to protect yourself from common orthopedic injuries associated with the sport.
Which Sports Have the Most Injuries? Here’s How Athletes Can Stay Safe
Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.
Can You Avoid Rotator Cuff Surgery?
A rotator cuff tear can be painful, but in most cases, the injury can be treated with non-surgical methods.
How to Treat Shoulder Arthritis
Our shoulders get a lot of use throughout the day, and are susceptible to painful arthritis. Here’s how to treat the condition.
How to Prevent Winter Sports Injuries
Ski and snowboard season has arrived! But before you hit the slopes, learn how to prevent serious injuries. As snow piles up this winter, skiers and snowboarders are hitting the slopes to relish in their favorite seasonal workout. Unfortunately, along with the exhilarating exercise comes the possibility of serious injury. According to Globelink International, winter […]
An Orthopedic Specialist’s Guide to Total Shoulder Replacement
If your shoulder has been severely damaged by arthritis, you may need a total shoulder replacement. Here’s what to expect.
Treating A Shoulder Impingement Without Surgery
Though a shoulder impingement can be painful and debilitating, the condition generally responds well to conservative treatments like physical therapy and anti-inflammatory medication.
Suffering From Weightlifter’s Shoulder? Here’s How You Can Avoid Surgery
Weightlifter’s shoulder can be painful and debilitating, but it generally responds well to conservative treatment.
Should I See a Doctor for my Shoulder Pain?
From a SLAP tear to tendonitis, here’s what may be causing your shoulder pain — and how to treat it.
Is My Shoulder Dislocated?
While painful at first, a dislocated shoulder generally heals with rest and physical therapy.
Baseball Injuries: How to Protect Your Shoulder
Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.
An Orthopedic Specialist’s Guide to Preventing Martial Arts Injuries
Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
How to Avoid 4 Common Tennis Injuries
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
How to Prevent Summer Sports Injuries
New Yorkers often take advantage of the warmer months to step up their exercise routines. Here’s how athletes can stay in top shape this summer.
An Orthopedic Specialist’s Guide to Preventing Sports Injuries
Sports injuries are common but avoidable — if you take the proper precautions before heading out on the field.
