The New York Bone & Joint Specialists Blog
Suffering From Weightlifter’s Shoulder? Here’s How You Can Avoid Surgery
Weightlifter’s shoulder can be painful and debilitating, but it generally responds well to conservative treatment.
How to Prep for ACL Surgery
Torn ACL? You can speed up your recovery by following these simple pre-op tips.
Do I Need Physical Therapy?
Dealing with painful arthritis or a sports injury? Physical therapy (PT) may be the answer.
Should I See a Doctor for my Shoulder Pain?
From a SLAP tear to tendonitis, here’s what may be causing your shoulder pain — and how to treat it.
The Importance of Bedside Manner in Sports Injury Recovery
At New York Bone & Joint Specialists, we make creating positive doctor-patient relationships a priority so you receive the highest quality care.
Working Out With a Knee Injury: Here’s What You Need to Know
Recovering from a knee injury doesn’t mean you have to stop working out. Instead, switch to exercises that are safe and aid in healing the joint.
An Orthopedic Specialist Busts 5 Common Myths About Sports Injuries
If you’re suffering from a sports injury, don’t let these common misconceptions hold you back from a full recovery.
Is My Shoulder Dislocated?
While painful at first, a dislocated shoulder generally heals with rest and physical therapy.
Why Does My Knee Click?
Find out what’s causing that painful clicking in your knee — and how to treat it.
Baseball Injuries: How to Protect Your Shoulder
Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.
When is Numbness or Tingling a Cause for Concern?
Numbness or tingling may be a sign of an underlying orthopedic condition. Learn more about common causes of these symptoms, as well as effective treatment options.
Here’s What You Need to Know About Weightlifting Injuries
Your back, shoulders, and knees carry a heavy load when you lift weights. But you can avoid common injuries with these three simple tips.
How to Heal an MCL Tear
An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy.
An Orthopedic Specialist’s Guide to Preventing Martial Arts Injuries
Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
Dance Injuries Are More Common Than You’d Think — Here’s How to Stay Safe
Dancing builds muscle strength and flexibility — but dancers must be careful if they want to sidestep serious injuries.
Our Locations
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Upper East Side: Full Service Orthopedic Center & Walk-In
1198 3rd Avenue, Between 69th and 70th Street New York, NY 10021Physician appointments: Mon–Fri 9am–5:30pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553 -
Orthopedic Doctor Midtown Manhattan NYC — New York Bone & Joint Specialists
425 Madison Ave, Suite 200 (second floor) New York, NY 10017 (corner of East 49th Street)Physician appointments: Mon–Fri 8:00 am–6:00 pm
Physical therapy: Mon–Fri 7 am–7 pm, Sat 8 am–2 pmPhone: (212) 759-4553 -
Orthopedic Doctor Upper East Side NYC — New York Bone & Joint Specialists
130 E 67th St New York, NY 10065Physician appointments: Mon–Fri 8:00am–6pm, Sat 8:30am–4:30pm
Physical therapy: Mon–Fri 7am–7pm, Sat 8am–2pmPhone: (212) 759-4553