Suffering from Hip and Knee Pain? It Could be IT Band Syndrome
IT band syndrome affects runners and office workers alike. Here’s how patients can identify the condition and reduce their discomfort.
Surgery Most Effective in Treating Meniscus Tears, Study Finds
A new study suggests that surgery may be the best option for a torn meniscus in the knee. But is it the right treatment for you?
An Orthopedic Specialist’s Guide to Preventing Sports Injuries
Sports injuries are common but avoidable — if you take the proper precautions before heading out on the field.
Why Is My Knee Swollen?
Swelling in the joints can be traced to a number of injuries or chronic conditions. Here are some of the most common.
5 Signs You Might Have an ACL Tear
ACL tears are common among athletes, but anyone can be affected by this debilitating knee injury.
How to Prevent Knee Pain From Running
Do your knees ache when you hit the track? Try these four simple tips to protect your joints and avoid knee pain.
Should I See A Doctor for my Knee Pain?
Knee pain is common in athletes and patients of all ages. Our guide explains when it’s time to listen to the warning signs and see a doctor.
Here’s What Could be Causing Your Back of Knee Pain
Experiencing pain in the back of your knee? You could have one of these five common conditions.
What is Causing Pain on the Inside of My Knee?
Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.
4 Easy Adjustments to Protect Your Knees When Lifting Weights
Your knees endure a lot of pressure when you lift weights. Here’s how to protect this vital joint from damage.
How to Prevent Common Swimming Injuries
Swimmers often suffer from overuse injuries in the knees and shoulders. Here are some simple steps they can take to remain in top form when hitting the pool.
An Orthopedic Surgeon’s Guide to Preventing Running Injuries
Love to run? Orthopedic specialist Dr. Popovitz explains how to avoid common knee, foot, and ankle injuries.
Why Are My Joints Stiff?
Joint pain and stiffness can arise from a variety of sources. Learn about four common causes, and how you can seek relief from your discomfort.
5 Common HIIT Injuries and How to Avoid Them
Learn about the common injuries associated with HIIT, and how you can stay safe while following this popular exercise program.
Why Do My Knees Buckle?
Knee instability may be a sign of a serious condition, such as arthritis or a torn ACL. If your knees are buckling, consider making an appointment with your doctor to pinpoint the cause.
