The New York Bone & Joint Specialists Blog

We’re Growing to Serve You Better: Grand Opening at 425 Madison Avenue + Reopening of 1198 Third Avenue!

Some exciting things happening at New York Bone and Joint Specialists and All Sports Physical Therapy!   We’re so excited to announce that we’ve officially opened the doors of our brand new Midtown location at 425 Madison Avenue! A full-service orthopedic center with an orthopedic urgent walk-in  designed to offer fast, expert care when you need it the […]

physician pointing to an area of a model spine

From the Doctor’s Desk: What to Expect During Your First Orthopedic Appointment

When it comes to musculoskeletal injuries or joint pain, you may be advised by your primary care physician or choose to schedule an appointment with an orthopedic or sports medicine specialist.  Visiting a new doctor for any reason can be a somewhat anxiety-inducing experience. Knowing what to expect from an orthopedic or sports medicine specialist […]

person holding foot with arthritis pain

What’s the Best Exercise for Arthritis?

Managing arthritis doesn’t mean giving up physical activity—quite the opposite. Regular movement is one of the best ways to preserve joint function, reduce stiffness, and improve overall well-being.  However, it’s essential to choose the right kinds of exercise that support joint health while minimizing the risk of injury or discomfort. Exercises for Arthritis As a […]

New York Skyline

Top 3 Orthopedic Innovations Medical Tourists Can Find in NYC

Medical tourists increasingly flock to New York City for orthopedic care—and it’s easy to see why. Patients seeking medical treatment don’t always find the specialized care they need close to home. Fortunately, they have options that extend far beyond their hometowns. Many hop on a plane to cities within their own country, or across international […]

cortisone shot in someone's shoulder

Do Cortisone Shots Work for Joint Pain?

In the latest edition of From the Doctor’s Desk, we’re joined by Dr. Christine Ellie to chat cortisone shots and whether they truly work as a remedy for joint pain. Joint pain, whether caused by arthritis, overuse, or injury, can be a major disruption to your daily life. One of the most commonly recommended treatments […]

two runners warming up

The 6 Most Common Running Injuries and How to Prevent Them

Running is a simple way to stay fit. But without the right form or footwear, it can result in injury. In the latest edition of From the Doctor’s Desk, we look at some common running injuries and how to prevent them.  Jogging is a great way to improve cardiovascular health, endurance and strengthen muscles. In […]

a diagram showing damaged acl ligaments in a person's knee

How Long Does It Take to Recover from ACL Surgery? A Timeline Breakdown

Damaged your ACL? Skip the horror stories and learn what recovery looks like in the latest edition of From the Doctor’s Desk. If you’re a sports fan, you might associate ACL injuries with images of athletes hobbling off the playing field. But you don’t have to be a professional sports star to run the risk […]

back pain with spine highlighted red

All You Need to Know About Back Pain

Back pain can be debilitating, severely affecting your daily life. Getting to the root of the problem is essential to starting recovery.  Almost 16 million people per year – or 8% of the US population – report suffering from back pain of some kind. From post-workout aches to serious spinal conditions, there is a wide […]

students celebrating spring break

Traveling for Spring Break? Avoid Injuries with These Tips

Spring is finally here, and for college students across the country, it’s time to take a well-deserved break from colder weather, endless studying, and those dreaded exams.  The University of Michigan’s Broad College of Business estimates roughly 1.5 million U.S. college students travel for spring break each year. Florida, the Caribbean, and Mexico top the […]

person holding their foot radiating nerve pain

How New York Pain Care Specialists Treat Nerve Pain

Are you suffering from nerve pain? Meet with the nerve care specialists in New York City to start your recovery.  Yale Medicine estimates nerve pain affects more than 20 million Americans, often severely degrading their quality of life with what can be a chronic, debilitating condition.  Nerve pain can affect any part of the body, […]

person holding foot with achilles tendinitis pain

From the Doctor’s Desk: Achilles Tendinitis – All You Need to Know

Repetitive stress in the lower legs and ankles can lead to a painful injury called Achilles tendinitis. Discover the details of this common condition, including treatment and prevention. Achilles tendinitis is an overuse injury that causes inflammation of the Achilles tendon, which is the thick tendon that connects the muscle of the calf to the […]

patient extending their arm for shoulder impingement injury

From the Doctor’s Desk: Shoulder Impingement – All You Need to Know

Shoulder impingement can be a painful and difficult condition to deal with. However, with proper management, it’s possible to find relief and start recovery.  Among the more common shoulder injuries, shoulder impingement can restrict movement and leave you in distress. Also known as Subacromial Impingment, the condition can affect a wide range of people throughout […]

new york skyline

A Patient’s Guide to Choosing the Right Orthopedic Surgeon in New York

Choosing the right orthopedic surgeon is crucial to receiving care and treatment that works for you.  If you’re local to our office, you can be spoilt for choice when picking an orthopedic surgeon in New York. It’s important that you find a professional that fits your needs.  So, what should you look for in a […]

spine specialist in new york city tending to patient

The Top 6 Questions to Ask Your Spine Specialist in New York 

If you’re considering meeting with a spine specialist in New York or elsewhere, asking the right questions is essential to under your diagnosis.  An experienced orthopedic specialist or physical therapist can help you get a clearer picture of your situation, understand the cause of your pain, and, crucially, how to treat it. Try to get […]

women-carrying-a-suitcase-medical-tourism

Your International Medical Tourism FAQs Answered

Medical tourism in the United States and beyond is a fast-growing sector, as patients turn to care options abroad in search of treatments. We clear up some common questions around the topic of medical tourism. If you’re considering traveling abroad for medical care, you aren’t alone. The practice has become increasingly commonplace in recent years […]

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