Traveling for Spring Break? Avoid Injuries with These Tips
Spring is finally here, and for college students across the country, it’s time to take a well-deserved break from colder weather, endless studying, and those dreaded exams. The University of Michigan’s Broad College of Business estimates roughly 1.5 million U.S. college students travel for spring break each year. Florida, the Caribbean, and Mexico top the […]
How New York Pain Care Specialists Treat Nerve Pain
Are you suffering from nerve pain? Meet with the nerve care specialists in New York City to start your recovery. Yale Medicine estimates nerve pain affects more than 20 million Americans, often severely degrading their quality of life with what can be a chronic, debilitating condition. Nerve pain can affect any part of the body, […]
From the Doctor’s Desk: Achilles Tendinitis – All You Need to Know
Repetitive stress in the lower legs and ankles can lead to a painful injury called Achilles tendinitis. Discover the details of this common condition, including treatment and prevention. Achilles tendinitis is an overuse injury that causes inflammation of the Achilles tendon, which is the thick tendon that connects the muscle of the calf to the […]
From the Doctor’s Desk: Shoulder Impingement – All You Need to Know
Shoulder impingement can be a painful and difficult condition to deal with. However, with proper management, it’s possible to find relief and start recovery. Among the more common shoulder injuries, shoulder impingement can restrict movement and leave you in distress. Also known as Subacromial Impingment, the condition can affect a wide range of people throughout […]
A Patient’s Guide to Choosing the Right Orthopedic Surgeon in New York
Choosing the right orthopedic surgeon is crucial to receiving care and treatment that works for you. If you’re local to our office, you can be spoilt for choice when picking an orthopedic surgeon in New York. It’s important that you find a professional that fits your needs. So, what should you look for in a […]
The Top 6 Questions to Ask Your Spine Specialist in New York
If you’re considering meeting with a spine specialist in New York or elsewhere, asking the right questions is essential to under your diagnosis. An experienced orthopedic specialist or physical therapist can help you get a clearer picture of your situation, understand the cause of your pain, and, crucially, how to treat it. Try to get […]
Your International Medical Tourism FAQs Answered
Medical tourism in the United States and beyond is a fast-growing sector, as patients turn to care options abroad in search of treatments. We clear up some common questions around the topic of medical tourism. If you’re considering traveling abroad for medical care, you aren’t alone. The practice has become increasingly commonplace in recent years […]
From the Doctor’s Desk: Preventing Calf and Hamstring Injuries: Tips for a Stronger, Safer Workout
When it comes to staying active, keeping your muscles in top shape is vital for injury prevention. The calves and hamstrings are two of the most commonly injured muscle groups, but you can significantly reduce the risk of strain, tear, or pull with proper preparation. Here’s a guide to preventing calf and hamstring injuries so […]
From the Doctor’s Desk: Back Pain in Winter: Why Does it Happen and How to Avoid it
As temperatures dip in winter, many people experience increasing joint and back pain. Back pain is a common and frequent health concern that can affect people of all ages. The condition is one of the top reasons for short-term and long-term disability all over the world. As the nights draw in and the mercury drops, […]
Understanding Arthroscopic Surgery vs. Open Surgery
From small incisions to complex reconstructions, orthopedic surgery comes in different forms. When joint pain or mobility issues start interfering with daily life, conventional treatments like physical therapy, medications, and injections are often the first line of defense. However, if these non-surgical options fail to provide relief, surgical intervention may be necessary to restore function […]
From the Doctor’s Desk: All About Ankle Sprains
In this issue of “From the Doctor’s Desk,” Dr. Christopher Martin dives into one of the most common sports injuries: ankle sprains. Ankle sprains are among the most common sports injuries and one of the leading causes of missed athletic participation. They occur when the ligaments on the inside or outside of the ankle are […]
From the Doctor’s Desk: What is De Quervain’s Tenosynovitis?
New York Bone & Joint Specialists’ Dr. Christopher Martin is back to talk about de Quervain’s tenosynovitis. De Quervain’s tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. It typically causes discomfort at the base of the thumb, especially with certain thumb movements, such as extension and abduction, […]
Can Orthopedic Care Help Migraines?
Neck pain could be the main culprit of your chronic migraines. If you suffer from migraines, you know how debilitating they can be. The throbbing pain, light sensitivity, and nausea can make it nearly impossible to go about your day. But here’s something many people don’t realize — neck pain and migraines are often connected. […]
From the Doctor’s Desk: Understanding Meniscus Tears
Dr. Natalya Urovish, our resident non-operative orthopedic specialist at New York Bone and Joint Specialists, talks about diagnosing, treating, and recovering from meniscus tears. A meniscus tear is a common knee injury that can cause pain, swelling, and difficulty moving the knee. The meniscus is a piece of cartilage that acts as a shock absorber […]
Spine Care Myths vs. Facts
Back pain is so common it’s often subject to dangerous misconceptions. Let’s clear up some of these myths and get to the facts. Your spine is probably the most important joint in your body. It’s also one of the most complex. Extending from your neck to your tailbone, your spine consists of 33 vertebrae stacked […]
