Is No Surgery For New York Yankees’ Mark Teixeira The Best Choice?
New York Yankees first baseman Mark Teixeira suffered a cartilage tear last week, according to reports, and yesterday it was divulged that he will not have surgery. Instead, he will try to rehab the knee and hope to return some time this season. Would surgery be a better option? Probably not at first. The information is limited […]
Noah Syndergaard and Steven Matz Both Dealing With Bone Spurs in Throwing Arm
It was reported on Wednesday that two of the New York Mets’ young flamethrowers, Noah Syndergaard and Steven Matz, are both suffering from bone spurs in their throwing elbows. Bone spurs in the elbow can develop as a result of trauma to the elbow or as a result of overuse of the elbow. Over time, these […]
Mets’ Asdrubal Cabrera Leaves Game with Patella Tendon Injury
The injury was diagnosed as a strained patellar tendon in his left knee and it may be worth noting that this is the same injury that kept Cabrera out for more than two weeks during Spring Training earlier this year. The patella tendon is an important tendon that encompasses the patella (knee cap) and is attached to […]
Is Running Bad For The Knees?
I would have to say that the most dedicated athletic patients that I come across are runners. Runners almost have a withdrawal sensation when they cannot run. Unfortunately, very often, runners develop knee pain and need to shut it down as they recover. Inevitably, when they are about to return to their activities, they often […]
Ready To Exercise?
The American Heart Association’s recommendations for physical activity for adults are 150 minutes per week of moderate exercise (30 minutes, 5 times per week) or 75 minutes of vigorous exercise (25 minutes, 3 times per week). Moderate exercise is light to somewhat hard exercise on the perceived exertion scale. Vigorous exercise is very hard to […]
Dr. Mizhiritsky Featured in Thrillist Article on Cupping
Michael Y. Mizhiritsky, MD, was featured in a Thrillist article on cupping, which has garnered attention due to many athletes’ use of it at the Summer Olympics in Rio de Janeiro, Brazil. As a top physiatrist and physical medicine specialist, Dr. Mizhiritsky gave his expert opinion in the article. You can find a clipping from the piece […]
What Is The Colorful Tape Olympic Athletes Are Wearing?
If you have been watching the Rio Olympics over the past week you have no doubt noticed countless athletes adorned in colorful body tape, better known as Kinesio Tape. Some athletes have even gone so far as to have their country printed on the tape itself. Although it may be colorful and patriotic, the purpose […]
Mets’ Left Hander Steven Matz Moved to DL with Shoulder Injury
After undergoing an MRI Monday afternoon, it was revealed that Mets rookie pitcher, Steven Matz, will be moved to the 15 day DL with what is being described as “tightness” in his throwing shoulder. Matz had already had been pitching with a significant bone spur in his left elbow and will likely undergo surgery at […]
Why Did My Shoulder Start Hurting All Of A Sudden?
Very often, patients see me for shoulder pain without any history of injury or trauma. They typically wait a long time to see a doctor in hopes that it will go away just as suddenly as it appeared. Moreover, they are confused by why this is happening to them since they have seemingly done nothing […]
