Understanding Shoulder Dislocations: Types, Causes, and Treatments
Shoulder dislocations are a common orthopedic injury, but they’re often misunderstood. In this post, we’ll break down the different types of shoulder dislocations, who is most at risk, and the treatment approaches that can help restore function and prevent long-term damage. What is a Shoulder Dislocation? A shoulder dislocation occurs when the upper arm bone […]
Shoulder Pain or Neck Pain? How to Tell the Difference | Expert Advice from Dr. Leon Popovitz & Dr. Michael Mizhiritsky
Shoulder pain is one of the most common complaints we hear in orthopedic practices, but did you know that the source of the pain may not always be the shoulder itself? In this blog, Dr. Leon Popovitz and Dr. Michael Mizhiritsky from NY Bone & Joint Specialists break down the relationship between shoulder and neck […]
Musician Overuse Injuries: How to Prevent and Manage Performance-Related Musculoskeletal Disorders (PRMDs)
New York City is a global hub for music, attracting aspiring musicians from around the world to study at prestigious institutions such as Juilliard, Manhattan School of Music, and NYU. With its vibrant cultural scene and endless opportunities to perform, music is deeply embedded in the fabric of daily life—whether through community ensembles, subway performances, […]
How to Keep Your Joints Healthy for the Next 100 Years
Tips from NYC’s Top Orthopedic Surgeon at New York Bone & Joint Specialists Want to live longer, feel better, and stay active for decades to come? It all starts with preserving the joints and bones you were born with. At New York Bone & Joint Specialists, our philosophy is simple: preservation is the key to […]
Do Cortisone Shots Work for Joint Pain?
In the latest edition of From the Doctor’s Desk, we’re joined by Dr. Christine Ellie to chat cortisone shots and whether they truly work as a remedy for joint pain. Joint pain, whether caused by arthritis, overuse, or injury, can be a major disruption to your daily life. One of the most commonly recommended treatments […]
A Patient’s Guide to Choosing the Right Orthopedic Surgeon in New York
Choosing the right orthopedic surgeon is crucial to receiving care and treatment that works for you. If you’re local to our office, you can be spoilt for choice when picking an orthopedic surgeon in New York. It’s important that you find a professional that fits your needs. So, what should you look for in a […]
The Top 6 Questions to Ask Your Spine Specialist in New York
If you’re considering meeting with a spine specialist in New York or elsewhere, asking the right questions is essential to under your diagnosis. An experienced orthopedic specialist or physical therapist can help you get a clearer picture of your situation, understand the cause of your pain, and, crucially, how to treat it. Try to get […]
Your International Medical Tourism FAQs Answered
Medical tourism in the United States and beyond is a fast-growing sector, as patients turn to care options abroad in search of treatments. We clear up some common questions around the topic of medical tourism. If you’re considering traveling abroad for medical care, you aren’t alone. The practice has become increasingly commonplace in recent years […]
From the Doctor’s Desk: Back Pain in Winter: Why Does it Happen and How to Avoid it
As temperatures dip in winter, many people experience increasing joint and back pain. Back pain is a common and frequent health concern that can affect people of all ages. The condition is one of the top reasons for short-term and long-term disability all over the world. As the nights draw in and the mercury drops, […]
Understanding Arthroscopic Surgery vs. Open Surgery
From small incisions to complex reconstructions, orthopedic surgery comes in different forms. When joint pain or mobility issues start interfering with daily life, conventional treatments like physical therapy, medications, and injections are often the first line of defense. However, if these non-surgical options fail to provide relief, surgical intervention may be necessary to restore function […]
From the Doctor’s Desk: What is De Quervain’s Tenosynovitis?
New York Bone & Joint Specialists’ Dr. Christopher Martin is back to talk about de Quervain’s tenosynovitis. De Quervain’s tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. It typically causes discomfort at the base of the thumb, especially with certain thumb movements, such as extension and abduction, […]
Can Orthopedic Care Help Migraines?
Neck pain could be the main culprit of your chronic migraines. If you suffer from migraines, you know how debilitating they can be. The throbbing pain, light sensitivity, and nausea can make it nearly impossible to go about your day. But here’s something many people don’t realize — neck pain and migraines are often connected. […]
From the Doctor’s Desk: Understanding Meniscus Tears
Dr. Natalya Urovish, our resident non-operative orthopedic specialist at New York Bone and Joint Specialists, talks about diagnosing, treating, and recovering from meniscus tears. A meniscus tear is a common knee injury that can cause pain, swelling, and difficulty moving the knee. The meniscus is a piece of cartilage that acts as a shock absorber […]
Spine Care Myths vs. Facts
Back pain is so common it’s often subject to dangerous misconceptions. Let’s clear up some of these myths and get to the facts. Your spine is probably the most important joint in your body. It’s also one of the most complex. Extending from your neck to your tailbone, your spine consists of 33 vertebrae stacked […]
From the Doctor’s Desk: Hip Pain in Young Adults
Welcome to our first edition of “From the Doctor’s Desk,” a series where our very own doctors at New York Bone & Joint Specialists share their orthopedic insights. In this issue, Dr. Rupesh Tarwala discusses hip pain in young adults. Hip pain in young adults (16 years to 50 years of age) is a very […]
