An Orthopedic Specialist Busts 5 Common Myths About Sports Injuries
If you’re suffering from a sports injury, don’t let these common misconceptions hold you back from a full recovery.
Is My Shoulder Dislocated?
While painful at first, a dislocated shoulder generally heals with rest and physical therapy.
Why Does My Knee Click?
Find out what’s causing that painful clicking in your knee — and how to treat it.
Baseball Injuries: How to Protect Your Shoulder
Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.
When is Numbness or Tingling a Cause for Concern?
Numbness or tingling may be a sign of an underlying orthopedic condition. Learn more about common causes of these symptoms, as well as effective treatment options.
Here’s What You Need to Know About Weightlifting Injuries
Your back, shoulders, and knees carry a heavy load when you lift weights. But you can avoid common injuries with these three simple tips.
How to Heal an MCL Tear
An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy.
An Orthopedic Specialist’s Guide to Preventing Martial Arts Injuries
Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
Dance Injuries Are More Common Than You’d Think — Here’s How to Stay Safe
Dancing builds muscle strength and flexibility — but dancers must be careful if they want to sidestep serious injuries.
Do I Need a Knee Replacement?
If you’re experiencing persistent pain in your knee, it might be time to consider knee replacement surgery.
Safety Tips for CrossFitters
As the popularity of CrossFit has risen, so have injuries associated with the intense workout.
How to Avoid 4 Common Tennis Injuries
As New York City warms up for the summer, tennis players are taking to the courts. Here’s how to prevent some common injuries from interrupting the game.
Why Does My Back Hurt When I Sleep?
Is your back pain keeping you up at night? Here’s how to adjust your position for a good night’s sleep.
How to Prevent Summer Sports Injuries
New Yorkers often take advantage of the warmer months to step up their exercise routines. Here’s how athletes can stay in top shape this summer.
Suffering from Hip and Knee Pain? It Could be IT Band Syndrome
IT band syndrome affects runners and office workers alike. Here’s how patients can identify the condition and reduce their discomfort.
