How Sports Medicine Improves Quality of Life
Athletes and non-athletes alike can benefit from the help of a sports medicine doctor. Discover how sports medicine can help you feel your best!
4 Reasons to See a Sports Medicine Doctor
Sports medicine doctors aren’t only for pro athletes. They can help anyone who injures themselves playing a sport. Here are four reasons ro go see a sports medicine doctor.
Preventing Common Snowboarding Injuries
Snowboarding season is here. And that means taking care to prevent injuries.
Can My ACL Tear Heal on its Own?
Recovering from an ACL tear is possible, but it’s not going to happen on its own. Learn how treatment can help the process along.
Common Soccer Hand & Wrist Injuries to Stay Aware Of
Soccer may mostly be associated with the legs and feet, but that’s not the only place where injuries can happen. Your wrists and hands can be hurt too if you aren’t careful.
How to Prevent Common Basketball Injuries
Playing basketball is a hugely popular pastime — and for good reason! But if you aren’t careful, you can seriously injure yourself playing the game. Learn how to keep that from happening.
Preventing Common Winter Orthopedic Injuries
Winter is a great time to get outdoors — but it can carry some unexpected dangers if you aren’t careful. Find out how to prevent common winter injuries so you can head outside safely!
Why Rest Days Are Important
It’s important to incorporate rest days into your workout program. Here’s why.
Ready to Head Back to the Gym? Here’s How to Prevent Common Injuries
With COVID numbers going down and vaccination numbers rising, you may feel ready to head back to the gym. Here’s how to stay safe while getting back into your workout routine.
Which Sports Have the Most Injuries? Here’s How Athletes Can Stay Safe
Competitive sports are a great way to stay in shape. But it’s important to take the proper precautions in order to avoid injury.
How to Prevent Golfer’s Elbow This Spring
Don’t let elbow pain keep you from enjoying a day at the golf course.
6 Signs You Should See a Doctor for Your Sports Injury
Some soreness after a workout is normal. But if pain is severe or persists for several days, it’s time to see a doctor.
The Importance of Bedside Manner in Sports Injury Recovery
At New York Bone & Joint Specialists, we make creating positive doctor-patient relationships a priority so you receive the highest quality care.
Baseball Injuries: How to Protect Your Shoulder
Baseball players are prone to shoulder injuries like rotator cuff tears and shoulder impingement. Here’s how you can stay safe while out on the field.
Here’s What You Need to Know About Weightlifting Injuries
Your back, shoulders, and knees carry a heavy load when you lift weights. But you can avoid common injuries with these three simple tips.
