How to Heal an MCL Tear
An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy.
An Orthopedic Specialist’s Guide to Preventing Martial Arts Injuries
Martial arts like karate and jiu-jitsu have grown in popularity — and so have injuries associated with these strenuous workouts.
Do I Need a Knee Replacement?
If you’re experiencing persistent pain in your knee, it might be time to consider knee replacement surgery.
How to Prevent Summer Sports Injuries
New Yorkers often take advantage of the warmer months to step up their exercise routines. Here’s how athletes can stay in top shape this summer.
Suffering from Hip and Knee Pain? It Could be IT Band Syndrome
IT band syndrome affects runners and office workers alike. Here’s how patients can identify the condition and reduce their discomfort.
Surgery Most Effective in Treating Meniscus Tears, Study Finds
A new study suggests that surgery may be the best option for a torn meniscus in the knee. But is it the right treatment for you?
An Orthopedic Specialist’s Guide to Preventing Sports Injuries
Sports injuries are common but avoidable — if you take the proper precautions before heading out on the field.
Why Is My Knee Swollen?
Swelling in the joints can be traced to a number of injuries or chronic conditions. Here are some of the most common.
5 Signs You Might Have an ACL Tear
ACL tears are common among athletes, but anyone can be affected by this debilitating knee injury.
How to Prevent Knee Pain From Running
Do your knees ache when you hit the track? Try these four simple tips to protect your joints and avoid knee pain.
Should I See A Doctor for my Knee Pain?
Knee pain is common in athletes and patients of all ages. Our guide explains when it’s time to listen to the warning signs and see a doctor.
Here’s What Could be Causing Your Back of Knee Pain
Experiencing pain in the back of your knee? You could have one of these five common conditions.
What is Causing Pain on the Inside of My Knee?
Inner knee pain can be the result of a variety of conditions, from arthritis to a ligament tear. Here’s how to identify the source of your discomfort and determine the most effective treatment plan.
4 Easy Adjustments to Protect Your Knees When Lifting Weights
Your knees endure a lot of pressure when you lift weights. Here’s how to protect this vital joint from damage.
How to Prevent Common Swimming Injuries
Swimmers often suffer from overuse injuries in the knees and shoulders. Here are some simple steps they can take to remain in top form when hitting the pool.
